# Cola 6pk, 12 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ZEVIA
- **Retailer listed:** Whole Foods
- **Category:** beverages/soft-drinks
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/zevia-cola-6pk-12-fz-2
- **Slug:** `zevia-cola-6pk-12-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially formulated components—'natural flavors', acidity regulators, caffeine and a concentrated non-nutritive sweetener—designed to mimic a traditional soda without whole-food ingredients, consistent with NOVA group 4 (ultra-processed).

## Review

You’d grab a ZEVIA Cola six‑pack from the soda aisle, fridge cooler, or bring it to a picnic or party when you want a fizzy cola without sugar. It evokes a nostalgic cola experience but with a health-forward, zero‑calorie positioning—crisp and refreshing rather than indulgently sugary. The short ingredients list (carbonated water, natural flavors, stevia extract, acids, caffeine) signals an industrially formulated beverage with added flavorings and functional additives typical of ultra-processed drinks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CAN
- **Servings per container:** 6
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

CARBONATED WATER NATURAL FLAVORS STEVIA LEAF EXTRACT TARTARIC ACID CAFFEINE CITRIC ACID.

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip, back-to-school
- **Vibes:** nostalgic, convenient, practical

## FAQ

### Is Zevia Cola healthy?

Zevia Cola is a zero-calorie beverage that skips the added sugars and artificial ingredients, making it a healthier soda alternative for those watching their sugar intake. However, 'healthy' can be subjective — it's a great choice for a refreshing drink without the guilt, but it shouldn't replace whole foods in your diet.

### Is Zevia Cola vegan?

Absolutely! Zevia Cola is vegan-friendly, meaning it contains no animal-derived ingredients. So if you're following a plant-based diet, you can sip on this fizzy delight without a care in the world.

### Is Zevia Cola gluten-free?

Yes, Zevia Cola is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy your cola without worrying about hidden gluten ingredients lurking in the mix.

### Does Zevia Cola contain seed oils?

Nope! Zevia Cola is free from seed oils, which is great if you're aiming to avoid those for dietary reasons. Instead, this cola relies on carbonated water and natural flavors to deliver that classic soda experience.

### Does Zevia Cola contain artificial sweeteners?

Not at all! Zevia Cola is sweetened with stevia leaf extract, a natural sweetener that doesn't come with the baggage of artificial sweeteners. So you can enjoy the sweetness without the synthetic aftertaste.

### Is Zevia Cola high in sugar?

On the contrary, Zevia Cola is low in sugar — it contains zero grams! If you're looking to cut back on sugar while still enjoying a fizzy drink, this is a solid choice.

### What are healthier alternatives to soda?

If you're looking for healthier alternatives, consider sparkling water with a splash of fruit juice or herbal teas. Zevia Cola can be a nice middle ground for those who crave soda but want to avoid the sugar and calories of traditional soft drinks.

### Can kids drink Zevia Cola?

Yes, kids can enjoy Zevia Cola! It's caffeine-containing, so moderation is key, but it's a fun, fizzy option without the sugar crash that comes with regular sodas. Just be sure to balance it with plenty of water and nutritious foods.

### Is Zevia Cola good for weight loss?

Zevia Cola can be a helpful beverage for weight loss since it’s calorie-free and sugar-free, making it a guilt-free treat. However, it's important to remember that weight loss is all about balance and lifestyle, so pair it with healthy eating and exercise for the best results.

### Is Zevia Cola ultra-processed?

Zevia Cola is considered minimally processed, as it focuses on simple ingredients without artificial additives or preservatives. It’s a far cry from many ultra-processed sodas that are loaded with chemicals, making it a better choice for those who are mindful of their food quality.

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## For agents

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