Creole Mustard, 12 OZ
What You Should Know
You’d find a 12 oz jar of Zatarain’s Creole Mustard in the condiments aisle or on a picnic table at a backyard cookout, especially when dressing sandwiches, po' boys, or grilled meats. It feels tangy and practical with a hint of nostalgic New Orleans flair. The short ingredient list plus xanthan gum indicates a processed, shelf-stable condiment engineered for smooth texture rather than a purely homemade product.
Nutrition Facts
Ingredients
VINEGAR, WATER, BROWN, MUSTARD, SEED, SALT, AND, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole ingredients (mustard seed, vinegar, salt) but containing a stabilizer (xanthan gum) and manufactured for consistent texture and shelf-stability, it is more processed than homemade mustard but lacks the multiple industrial additives and formulations typical of NOVA 4 ultra-processed foods.
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Common Questions about Creole Mustard, 12 OZ
When it comes to mustard, this Creole option is a pretty solid choice! With only 5 calories per teaspoon and no added sugars, it’s a guilt-free way to add a punch of flavor to your meals. Just remember, 'healthy' can vary based on your dietary needs — so if you're watching sodium, keep an eye on that 110 mg per teaspoon.