Creole Mustard, 12 OZ
What You Should Know
You'd find this ZATARAIN'S Creole Mustard on the condiment shelf or at backyard cookouts, ready to brighten sandwiches, sausages, and Creole dishes. It delivers a tangy, slightly nostalgic Cajun kick — the short ingredient list reads like a traditional mustard, but the added xanthan gum and industrial packaging signal factory processing for texture and shelf stability.
Nutrition Facts
Ingredients
VINEGAR, WATER, BROWN, MUSTARD, SEED, SALT, AND, XANTHAN, GUM..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although the core ingredients are mustard seed, vinegar, water, and salt, the inclusion of xanthan gum (an industrial stabilizer) and the manufactured, shelf-stable nature of the product are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Creole Mustard, 12 OZ
When it comes to mustard, this Creole option is a pretty solid choice! With only 5 calories per teaspoon and no added sugars, it’s a guilt-free way to add a punch of flavor to your meals. Just remember, 'healthy' can vary based on your dietary needs — so if you're watching sodium, keep an eye on that 110 mg per teaspoon.