# Yucatan Organic Mild Guacamole 8 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yucatan - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/yucatan-organic-mild-guacamole-8-oz-8-oz - **Slug:** `yucatan-organic-mild-guacamole-8-oz-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on whole avocados, the product is a ready-to-eat packaged dip containing industrial additives (xanthan gum) and preservatives (ascorbic and citric acid) to maintain texture and freshness, consistent with NOVA group 4 ultra-processed foods. ## Review Yucatan Organic Mild Guacamole is a refrigerated, ready-to-eat 8 oz tub you’ll find in the deli/prepared foods aisle or the refrigerated dips section of a supermarket, often shelved near fresh avocados, salsas, hummus, and pre-cut vegetables. The product leans into an organic, clean-label story—prominently displaying organic ingredients and a simple ingredient list—so it appeals to shoppers seeking convenience without sacrificing “natural” credence. It’s positioned for health-conscious millennials, young families, and anyone who wants the flavor of homemade guacamole without the prep; the brand voice suggests approachable Mexican-inspired flavors rather than gourmet artisanal claims. The label emphasizes USDA Organic ingredients, “mild” heat, and short ingredient names, conveying a health-halo of freshness and simplicity. In plain terms, the guacamole is made from real Hass avocados with small amounts of sea salt and flavoring powders, plus preservatives and a texture stabilizer to keep color and creaminess. Sensory-wise it’s a creamy-to-slightly-chunky, bright green dip with a mellow avocado aroma, gentle jalapeño warmth, and a slightly tangy brightness from citric acid; the mouthfeel is smooth thanks to xanthan gum. Packaged in a resealable plastic tub, it invites the chip-and-dip ritual—scooping with tortilla chips, spreading on toast, or dolloping atop tacos. Typical occasions include casual gatherings, quick weeknight dinners, and brunch boards where convenience and organic credentials matter. While it reads as a wholesome, ready-to-serve product, the formulation includes small industrial additives used to preserve texture and color. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2 tbsp - **Servings per container:** 7 - **Calories:** 50 - **Total fat:** 4g (5% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 135mg (6% DV) - **Total carbs:** 3g (1% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Organic Hass Avocado, Sea Salt, Contains 1% or Less of: Organic Dehydrated Onion (Including Powder), Organic Garlic Powder, Organic Jalapeno Powder, Organic Sugar, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** convenient, wholesome, comforting, social ## FAQ ### Is Yucatan Organic Mild Guacamole healthy? Absolutely, in moderation! This guacamole is made primarily from organic Hass avocados, which are packed with healthy fats and nutrients. While it's not a superfood miracle, it offers a tasty and nutritious option for your dips and spreads, especially when compared to heavily processed alternatives. ### Is it vegan? Yes, Yucatan Organic Mild Guacamole is 100% vegan! With its simple ingredient list featuring avocados, spices, and salt, it’s a great choice for anyone following a plant-based diet. No animal products in sight! ### Is it gluten-free? Yep, it’s gluten-free! If you’re avoiding gluten for health reasons or just prefer to steer clear, you can enjoy this guacamole without any worries. Perfect for dipping your favorite gluten-free chips! ### Does it contain seed oils? Nope, there are no seed oils in this guacamole! It’s all about those organic avocados and a touch of sea salt, which means you’re getting the good fats without any of the questionable additives. Your taste buds and tummy will thank you! ### Does it contain artificial sweeteners? Not at all! Yucatan Organic Mild Guacamole is free from artificial sweeteners, so you can enjoy its natural flavor without any hidden sugars. The only sweetness comes from the organic ingredients, keeping it real and tasty. ### Is it high in sugar? Nope, it’s actually low in sugar! With just 1 gram of total sugars per serving, this guacamole won’t send your blood sugar on a rollercoaster ride. It’s a guilt-free addition to your snacks or meals! ### What are healthier alternatives? If you're looking for alternatives, homemade guacamole is a classic choice, allowing you to control the ingredients. However, if convenience is key, Yucatan's guacamole is a solid option, especially when compared to those chunky, preservative-laden supermarket dips. Just grab some fresh veggies or whole-grain chips to dip! ### Can kids eat it? Absolutely! Kids can enjoy Yucatan Organic Mild Guacamole as a fun and nutritious snack. It’s a great way to introduce them to avocados and healthy fats, plus it pairs well with all sorts of dippables, from veggies to tortilla chips! ### Is it good for weight loss? In moderation, it can be a part of a weight loss plan! The healthy fats in avocados can help keep you feeling full and satisfied, which is key when watching your calorie intake. Just be mindful of portion sizes, as those tasty dips can add up! ### Is it ultra-processed? Not really! Yucatan Organic Mild Guacamole is considered minimally processed. With a short ingredient list that mainly features avocados and spices, it’s a far cry from those overly processed dips packed with preservatives and fillers. You’re getting a more wholesome option here! ## Related products - [Golds Pure Food Horseradish](https://supermarketpuzzle.com/product/golds-golds-pure-food-horseradish-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/golds-golds-pure-food-horseradish-6-oz - [Boar's Head Cheese, Gouda](https://supermarketpuzzle.com/product/boars-head-cheese-gouda-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cheese-gouda-8-oz - [Alouette Crumbled Gorgonzola Cheese](https://supermarketpuzzle.com/product/alouette-crumbled-gorgonzola-cheese-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-crumbled-gorgonzola-cheese-4-oz - [Antonio Mozzarella Factory Mozzarella Ovoline](https://supermarketpuzzle.com/product/antonio-mozzarella-factory-ovoline-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/antonio-mozzarella-factory-ovoline-8-oz - [Boars Head Turkey Breast, Honey Smoked](https://supermarketpuzzle.com/product/boars-head-boars-head-turkey-breast-honey-smoked-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-turkey-breast-honey-smoked-8-oz - [Belgioioso Blue Cheese Wedge](https://supermarketpuzzle.com/product/belgioioso-blue-cheese-wedge-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-blue-cheese-wedge-5-oz - [President'S Sharp Cheddar Pub Cheese](https://supermarketpuzzle.com/product/president-s-sharp-cheddar-pub-cheese-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-s-sharp-cheddar-pub-cheese-8-oz - [Tillamook Tillamook Farmstyle Pepper Jack Cheese Slices, 9 Count, 8 oz, 9oz, 9ct](https://supermarketpuzzle.com/product/tillamook-farmstyle-pepper-jack-cheese-slices-9-count-8-oz-9oz-9ct-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-farmstyle-pepper-jack-cheese-slices-9-count-8-oz-9oz-9ct-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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