
Yoplait Original Low-Fat Yogurt Mountain Blueberry
What You Should Know
Yoplait Original Low-Fat Yogurt Mountain Blueberry is a single-serve, spoonable 6-ounce cup you’ll find chilled in the dairy case alongside other flavored and fruit-on-the-bottom yogurts, near Greek styles, pudding cups and kids’ yogurt tubes. The label leans on familiar, family-friendly cues—pastoral imagery of mountains and berries, a bright logo, and calls like 'Grade A' and 'low-fat'—positioning it as an accessible everyday snack or breakfast. Shoppers reach for it on quick grocery runs, in back-to-school hauls, as a grab-and-go breakfast, or as a post-workout treat when they want something sweet but portion-controlled. The texture is smooth and creamy with a syrupy blueberry layer dispersed into the milk-yogurt base; bits of fruit and a slightly glossy compote give a jam-like chew against a mild cultured tang. Packaging is a small plastic cup with a foil lid, easy to tuck into a lunchbox or cooler. On the label you'll notice health-halo cues—low-fat, added vitamins A and D—and 'natural flavor' listed among stabilizers like modified food starch, corn starch and pectin; there’s no organic certification. In plain terms it's a processed dairy product where milk has been cultured and then reformulated with sweetener, thickeners and flavoring to achieve consistent taste and texture. People typically eat it with a spoon as part of weekday breakfasts, as a midday snack, or layered into parfaits and smoothies for a quick ritual of convenience and familiarity.
Nutrition Facts
Ingredients
Cultured, Grade, A, Low, Fat, Milk,, Sugar,, Blueberries,, Water,, Modified, Food, Starch., Contains, 1%, or, Less, of:, Kosher, Gelatin,, Corn, Starch,, Pectin,, Natural, Flavor,, Vitamin, A, Acetate,, Vitamin, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, corn starch, gelatin, natural flavors) and is a reformulated product with added sugar, consistent with ultraprocessed foods in NOVA group 4.
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Common Questions about Yoplait Original Low-Fat Yogurt Mountain Blueberry
The Mountain Blueberry yogurt can be part of a balanced diet, but it's all about context! With 140 calories and 19 grams of sugar (including 13 grams of added sugars), it’s certainly not a low-sugar option. If you’re looking for a sweet treat or a quick snack, it can fit the bill, but if you're watching your sugar intake, you might want to enjoy it in moderation.
