# Yoplait Original Low-Fat Red Raspberry Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yoplait - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/yoplait-original-low-fat-red-raspberry-yogurt-6-oz - **Slug:** `yoplait-original-low-fat-red-raspberry-yogurt-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, modified food starch, gelatin and ‘natural flavor’ which indicate industrial formulations and multiple additives; this matches the NOVA definition of ultra-processed products. ## Review Yoplait Original Low-Fat Red Raspberry Yogurt is a familiar sight in the refrigerated dairy aisle, stacked in multi-packs or single 6‑oz cups near other flavored low‑fat yogurts, kids’ squeezables, and mainstream Greek options. Shoppers reach for it on morning grocery runs, when packing school lunches, or grabbing a quick breakfast or snack between errands. The brand positions itself as accessible and family‑friendly — a long‑standing, mass‑market yogurt with broad appeal to parents looking for an affordable, recognizable option; marketing leans into bright packaging, simple flavors, and convenience rather than artisanal provenance. The label highlights “low‑fat,” lists added vitamins A and D, and uses small type for “natural flavor” and fruit ingredients; there is no organic or non‑GMO certification, and colorful imagery creates a wholesome, kid‑friendly health halo. In plain terms, this is a processed cultured milk product: it starts with low‑fat milk but includes sugar, modified food starch, gelatin and stabilizers to achieve sweetness, texture and shelf stability. Sensory notes: the cup delivers a smooth, creamy base that’s lighter than Greek yogurt, with a glossy raspberry fruit layer interspersed or swirled in — sweet, slightly tart, and spoonable with a uniform, slightly gelled texture. Packaging is single‑serve plastic with a peel foil lid, handy for on‑the‑go rituals like eating at a kitchen counter, in the car, or as an after‑school snack. It’s a convenient, dependable choice for households wanting a sweet, ready‑to‑eat fruit yogurt without specialty claims. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 19g - **Added sugars:** 13g (26% DV) - **Protein:** 6g ## Ingredients Cultured Grade A Low Fat Milk, Sugar, Raspberries, Water, Modified Food Starch, Contains 1% or Less of: Kosher Gelatin, Corn Starch, Beet Juice Concentrate (for Color), Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3. ## Flagged ingredients - **Beet Juice Concentrate** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, weekend-brunch, post-workout - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Is Yoplait Original Low-Fat Red Raspberry Yogurt healthy? The term 'healthy' can be a bit subjective, right? This yogurt packs in some protein and calcium, which are great for bones and muscle health. However, with 19 grams of total sugar per serving (including 13 grams of added sugars), it's not exactly a low-sugar option. So, if you're looking for a snack that's low in sugar, you might want to consider other choices. ### Is it vegan? Nope, this yogurt isn't vegan. It contains cultured Grade A low-fat milk, which is a dairy product. If you're on a plant-based diet, you might want to explore some of the many delicious dairy-free yogurt alternatives available these days! ### Is it gluten-free? Yes, you can enjoy this yogurt without worrying about gluten! It's gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Just make sure to always check labels, as formulations can change. ### Does it contain seed oils? No seed oils here! Yoplait's Original Low-Fat Red Raspberry Yogurt has a pretty straightforward ingredient list and avoids the use of seed oils. This can be a relief for those looking to steer clear of those often-controversial fats. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this yogurt! Instead, it gets its sweetness from the added sugar and the natural flavor of raspberries. If you're a fan of more natural sweetness, this might be right up your alley. ### Is it high in sugar? Yes, it is on the higher end of the sugar spectrum! With 19 grams of total sugars and 13 grams of added sugars per serving, it's definitely not a low-sugar option. If you're watching your sugar intake, you might want to enjoy this as an occasional treat rather than a daily staple. ### What are healthier alternatives? If you're looking for healthier alternatives, consider yogurts with lower sugar content or those made with whole fruits instead of added sugars. Greek yogurt is a great option for more protein and less sugar, and there are plenty of plant-based yogurts that fit the bill if you're avoiding dairy! ### Can kids eat it? Absolutely! This yogurt can be a fun and tasty treat for kids. Just keep in mind the sugar content — moderation is key, as with any sweet snack. Plus, it can be a great way to sneak in some calcium and protein! ### Is it good for weight loss? While this yogurt can fit into a balanced diet, its higher sugar content might make it less ideal for weight loss if consumed frequently. If you're aiming to shed some pounds, consider pairing it with some fresh fruit or nuts for added nutrients without the extra sugar. Balance is everything! ### Is it ultra-processed? It's definitely processed, but calling it 'ultra-processed' might be a stretch. It contains some modified food starch and added sugars, which are common in many dairy products. It's all about context — if you're looking for a tasty snack on the go, this yogurt can certainly do the trick! ## Related products - [Crystal Farms Wisconsin Whipped Cream Cheese Spread](https://supermarketpuzzle.com/product/crystal-farms-wisconsin-whipped-cream-cheese-spread-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-wisconsin-whipped-cream-cheese-spread-8-oz - [Chobani Zero Coffee Creamer Salted Caramel](https://supermarketpuzzle.com/product/chobani-zero-coffee-creamer-salted-caramel-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-coffee-creamer-salted-caramel-24-oz - [Country Crock Spread Bowl, 15 Oz](https://supermarketpuzzle.com/product/country-crock-spread-bowl-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/country-crock-spread-bowl-15-oz-15-oz - [Califia Better Half Unsweetened](https://supermarketpuzzle.com/product/califia-farms-better-half-unsweetened-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-better-half-unsweetened-1690-oz - [Oscar Mayer Lunchables, Turkey & American Cheese](https://supermarketpuzzle.com/product/lunchables-oscar-mayer-turkey-american-cheese-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lunchables-oscar-mayer-turkey-american-cheese-1-ct - [Breakstone'S Reduced Fat Sour Cream](https://supermarketpuzzle.com/product/breakstones-reduced-fat-sour-cream-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-reduced-fat-sour-cream-16-oz - [Silk Blueberry Yogurt, 5.3 Oz](https://supermarketpuzzle.com/product/silk-blueberry-yogurt-53-oz-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/silk-blueberry-yogurt-53-oz-530-oz - [Land O Lakes Shreds Co-Jack Cheese](https://supermarketpuzzle.com/product/land-o-lakes-shreds-co-jack-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-shreds-co-jack-cheese-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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