# Yoplait Low Fat Strawberry Banana Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yoplait - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/yoplait-low-fat-strawberry-banana-yogurt-6-oz - **Slug:** `yoplait-low-fat-strawberry-banana-yogurt-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugars, modified food starch, stabilizers and natural flavors and is industrially processed into a ready-to-eat single-serve product, fitting the NOVA category for ultra-processed foods. ## Review Yoplait Low Fat Strawberry Banana Yogurt is a familiar single-serve cup that you’ll spot in the refrigerated dairy aisle, usually stacked with other flavored yogurt cups and dairy snacks near milk, cottage cheese and pudding. It sits alongside other mass-market brands and kid-oriented snacks on eye-level shelving, often in multipack displays for grab-and-go shoppers. This 6 oz cup is pitched for everyday convenience: a quick breakfast with granola, a lunchbox addition for back-to-school, a post-workout snack or an afternoon pick-me-up. Yoplait’s brand positioning leans family-friendly and accessible — a mainstream, comfort-oriented brand marketed to parents who want something that feels “real” and familiar without fuss. Packaging and labels emphasize a health halo with the phrase “Low Fat” and photos of strawberries and bananas; bright graphics and easy-open foil lids give it a kid-friendly look, but there is no organic certification and the tone is mainstream rather than premium. In plain terms it’s a processed cultured milk product that has been industrially blended and stabilized — ingredients like modified food starch, added sugar, thickeners and natural flavors are used to create a consistent texture and shelf-ready product. Sensory-wise the cup delivers a smooth, spoonable creamy base with a sweet-tart tang and swirls of fruit flavor; small fruit bits or a pulpy ribbon may be present but the texture is homogenized and uniform. The ritual is quick and portable — peel the foil, grab a spoon, and eat at the table, in the car, or from a lunchbox — making it a convenient staple in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 150 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 28g (10% DV) - **Total sugars:** 20g - **Added sugars:** 14g (28% DV) - **Protein:** 6g ## Ingredients Cultured Grade A Low Fat Milk, Sugar, Strawberries, Water, Modified Food Starch, Banana Puree, Contains 1% or Less of: Kosher Gelatin, Corn Starch, Pectin, Carmine (for Color), Natural Flavor, Vitamin A Acetate, Vitamin D3. ## Flagged ingredients - **Carmine** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** convenient, nostalgic, wholesome, comforting ## FAQ ### Is the Yoplait Strawberry Banana yogurt healthy? Well, 'healthy' can be a bit subjective! This yogurt packs in 150 calories per serving with 20 grams of sugar, which is on the higher side. If you're looking for a quick snack or a tasty addition to breakfast, it can fit in nicely, but if you're aiming to cut back on sugar, you might want to consider other options. ### Is Yoplait Strawberry Banana yogurt vegan? Nope, this yogurt isn't vegan. It's made with cultured low-fat milk, which means it’s a dairy product. If you're looking for a plant-based yogurt, there are plenty of almond, coconut, or soy options out there that you might enjoy! ### Is it gluten-free? Yes, you can breathe easy if you're avoiding gluten! Yoplait Strawberry Banana yogurt is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So, dig in without worry! ### Does it contain seed oils? Nope, this yogurt doesn’t contain any seed oils. This is good news if you're trying to avoid those, as they can sometimes be found in processed foods. Instead, you get a simple ingredient list that focuses on milk and fruit flavors. ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar, strawberries, and banana puree, which some might prefer over the more common artificial options. So, you can enjoy that fruity flavor without the chemical aftertaste! ### Is Yoplait Strawberry Banana yogurt high in sugar? Yes, it is on the higher side with 20 grams of sugar per serving, including 14 grams of added sugars. If you're watching your sugar intake, this is something to keep in mind, especially compared to plain yogurt, which usually has little to no added sugars. ### What are some healthier alternatives? If you're looking for healthier alternatives, consider plain Greek yogurt with fresh fruit or a drizzle of honey. This way, you can control the sweetness and add your own flavors without the extra sugars found in flavored varieties like this one. ### Can kids eat Yoplait Strawberry Banana yogurt? Absolutely! This yogurt can be a fun and tasty treat for kids. Just keep in mind the sugar content and balance it with other nutritious foods throughout the day. ### Is it good for weight loss? It can fit into a weight loss plan, but moderation is key due to the higher sugar content. If you’re counting calories or sugars, you might want to enjoy it as an occasional treat rather than a daily staple. ### Is it ultra-processed? While it's not the most minimally processed option out there, it’s not exactly ultra-processed either. The ingredient list is relatively straightforward, but it does contain some additives like modified food starch and carmine for color, which means it’s not as simple as whole foods. ## Related products - [Dannon Activia Dairy Drink, Strawberry Banana](https://supermarketpuzzle.com/product/activia-dannon-dairy-drink-strawberry-banana-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-dairy-drink-strawberry-banana-7-oz - [Chobani Flips, Cookie Dough](https://supermarketpuzzle.com/product/chobani-flips-cookie-dough-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flips-cookie-dough-450-oz - [Dannon Oikos Triple Zero Greek Nonfat Yogurt, Strawberry](https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-strawberry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-strawberry-530-oz - [Fage Total Greek Yogurt](https://supermarketpuzzle.com/product/fage-total-greek-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-total-greek-yogurt-32-oz - [Pillsbury Grands Flaky Layers Biscuits, Original](https://supermarketpuzzle.com/product/pillsbury-grands-flaky-layers-biscuits-original-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-grands-flaky-layers-biscuits-original-1630-oz - [Polly-O Cheese, 2% String](https://supermarketpuzzle.com/product/polly-o-cheese-2-string-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-cheese-2-string-10-oz - [La Yogurt Low-Fat Cherry](https://supermarketpuzzle.com/product/la-yogurt-low-fat-cherry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-low-fat-cherry-6-oz - [Daisy Sour Cream French Onion Dip](https://supermarketpuzzle.com/product/daisy-sour-cream-french-onion-dip-16-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-sour-cream-french-onion-dip-16-oz-3 ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md