# Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yasso - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10.60 foz - **Human page:** https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-vanilla-chocolate-crunch-1060-oz - **Slug:** `yasso-frozen-greek-yogurt-vanilla-chocolate-crunch-1060-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, milk protein concentrate, flavored coating, stabilizing gums) typical of ultra-processed foods, so it fits NOVA group 4. ## Review Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch is a boxed set of individually wrapped frozen bars (10.6 fl oz total package) you’ll find in the supermarket freezer aisle near ice cream bars, novelties and other frozen yogurt treats. Shoppers reach for it alongside lighter dessert options, protein-focused snacks, and family-sized frozen novelties. It suits quick grocery runs, after-dinner indulgences, kid-friendly lunchbox additions, and casual entertaining — think movie-night, a sweet finish to a weeknight meal, or a post-gym treat for someone who wants a ‘healthier’ dessert. The Yasso brand positions itself as a modern, better-for-you indulgence: millennial-leaning, wellness-conscious, and convenience-oriented, marketed toward parents and active adults who want portion-controlled sweets with a protein-forward angle. Packaging uses clean, bright graphics and often calls out Greek yogurt and lower-calorie messaging; you’ll see health-halo cues like ‘Greek yogurt’ and flavor-forward descriptors, plus ‘natural flavors’ on the ingredient list, but no organic certification. In plain terms, the product blends real dairy with concentrated proteins, chocolate coating, maltodextrin and stabilizing gums — industrial processing techniques commonly used to create consistent texture and shelf-stability. Sensory: a cold, creamy, tangy Greek-yogurt core gives way to a thin, slightly crunchy chocolate-flavored coating studded with crisp quinoa pieces; the mouthfeel is creamy then crisp. Bars are individually wrapped in a cardboard box for single-serve convenience, and the ritual is grab-and-go — pop one out of the freezer for a quick personal dessert, hand one to a child after soccer practice, or tuck one into a brief picnic cooler. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 2 - **Calories:** 140 - **Total fat:** 7g (9% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 45mg (2% DV) - **Total carbs:** 17g (6% DV) - **Total sugars:** 14g - **Added sugars:** 11g (22% DV) - **Protein:** 4g ## Ingredients Nonfat Milk, Milk Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Crisp Quinoa, Natural Flavor, Guar Gum, Locust Bean Gum. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, post-workout, back-to-school - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch healthy? Well, that depends on your definition of healthy! At 140 calories per serving, it can be a satisfying treat, especially compared to traditional ice cream. It has some protein from the Greek yogurt, but it does have added sugars, so it's more of an indulgent snack than a health food. Think of it as a fun dessert option rather than a daily staple. ### Is Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch vegan? Nope, this frozen treat isn't vegan. It contains nonfat milk and other dairy ingredients like milk protein concentrate, which means it’s definitely not suitable for plant-based diets. If you're looking for a vegan-friendly dessert, you'll want to keep an eye out for options that specifically use plant-based ingredients. ### Is Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch gluten-free? Good news! This frozen yogurt is gluten-free, making it a safe treat for those with gluten sensitivities or celiac disease. Just be sure to double-check any cross-contamination warnings if you're particularly sensitive, but the ingredients themselves don’t contain gluten. ### Does it contain seed oils? Yes, it does contain seed oils, specifically soybean oil, which is often used in processed foods. While some people prefer to avoid seed oils due to concerns about their omega-6 fatty acid content, the amount here is relatively small, and it's common in many treats. Context matters — it's all about moderation! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this frozen yogurt. It gets its sweetness from sugar and the natural flavors, so if you're steering clear of those synthetic options, you're in the clear with this one! ### Is it high in sugar? Yes, it does have a higher sugar content, with 14 grams per serving, including 11 grams of added sugars. If you're watching your sugar intake, it might be best to enjoy this as an occasional treat rather than an everyday snack. Just remember, a little sweetness now and then can be part of a balanced diet! ### What are healthier alternatives? If you're looking for something a bit lighter, consider frozen fruit bars or yogurt made from almond or coconut milk. You could also whip up some homemade banana ice cream by blending frozen bananas — it's creamy and naturally sweet! Just remember, 'healthier' can mean different things to different people, so find what works for you. ### Can kids eat it? Absolutely! Kids can enjoy Yasso Frozen Greek Yogurt Vanilla Chocolate Crunch as a fun dessert. Just keep an eye on portion sizes since it does have added sugars. It's a nice treat after a meal or on a hot day, and it could even be a gateway to getting them to enjoy more yogurt and dairy! ### Is it good for weight loss? While it can fit into a weight loss plan, moderation is key! At 140 calories per serving, it can be a satisfying treat without derailing your goals. Just be mindful of how it fits into your overall daily calorie and sugar intake, and you'll be just fine! ### Is it ultra-processed? Yes, this frozen yogurt falls into the ultra-processed category. It contains several ingredients, including milk protein concentrate and maltodextrin, which indicates it's been processed beyond just simple ingredients. But hey, not all processed foods are bad — they can be convenient and delicious, so enjoy it in moderation! ## Related products - [Red Baron Brick Oven Crust Supreme Pizza](https://supermarketpuzzle.com/product/red-baron-brick-oven-crust-supreme-pizza-1864-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-baron-brick-oven-crust-supreme-pizza-1864-oz - [Amy's Pad Thai with Organic Rice Noodles, Vegetables & Tofu](https://supermarketpuzzle.com/product/amys-kitchen-pad-thai-with-organic-rice-noodles-vegetables-tofu-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-pad-thai-with-organic-rice-noodles-vegetables-tofu-950-oz - [Butterfinger 2.0 Candy Bars](https://supermarketpuzzle.com/product/butterfinger-20-candy-bars-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/butterfinger-20-candy-bars-12-oz - [McCain Hash Browns, Homestyle Baby Cakes](https://supermarketpuzzle.com/product/mccain-hash-browns-homestyle-baby-cakes-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccain-hash-browns-homestyle-baby-cakes-20-oz - [Amy's Bowls Mexican Casserole Low Sodium](https://supermarketpuzzle.com/product/amys-kitchen-bowls-mexican-casserole-low-sodium-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-bowls-mexican-casserole-low-sodium-950-oz - [Woodstock Mushrooms Shiitake Organic](https://supermarketpuzzle.com/product/woodstock-mushrooms-shiitake-organic-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/woodstock-mushrooms-shiitake-organic-10-oz - [Alexia Yukon Select Hashed Browns](https://supermarketpuzzle.com/product/alexia-yukon-select-hashed-browns-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexia-yukon-select-hashed-browns-28-oz - [Tillamook Coffee Almond Fudge Ice Cream](https://supermarketpuzzle.com/product/tillamook-coffee-almond-fudge-ice-cream-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-coffee-almond-fudge-ice-cream-48-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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