# Yasso Frozen Greek Yogurt Vanilla Bean Sandwich > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yasso - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10.50 foz - **Human page:** https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-vanilla-bean-sandwich-1050-oz - **Slug:** `yasso-frozen-greek-yogurt-vanilla-bean-sandwich-1050-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (maltodextrin, milk protein concentrate, gums, emulsifiers, processed cocoa, caramel color) and is a formulated, packaged frozen novelty, consistent with ultraprocessed (NOVA 4) products. ## Review Yasso Frozen Greek Yogurt Vanilla Bean Sandwich is a freezer-aisle novelty you’ll find tucked with ice cream bars and frozen novelties rather than with dairy tubs — typically placed in the frozen desserts section near premium pint ice cream, frozen fruit bars, and other single-serve treats. It reads like a hybrid: marketed with Greek-yogurt cues but presented as an individually wrapped sandwich for on-the-go snacking. Shoppers pull it for quick treats on grocery runs, summer cookouts, movie-night packs, or to tuck into a lunchbox as an afternoon cool-down. Brand positioning leans into a health-forward indulgence: the “Greek yogurt” calling card, nonfat milk listing, and visible vanilla bean specks create a wholesome, slightly better-for-you story aimed at parents, younger adults, and health-minded snackers who want dessert without the ice-cream stigma. Packaging commonly emphasizes natural-sounding language and imagery (vanilla pods, white/clean graphics) but there’s no organic seal; the label trades on familiar health halos rather than organic or minimally processed claims. In plain terms it’s a manufactured frozen snack: dairy-based but assembled with stabilizers, milk protein concentrates, sweeteners and emulsifiers to hold texture and shelf life. Sensory experience is contrast-driven — cool, tangy-sweet Greek yogurt filling with a dense, creamy mouthfeel and a thin crisp wafer that offers a snap; sweetness registers clearly (about 13 g sugar). Sold in a small box with individually wrapped sandwiches, the ritual is casual and portable — a spontaneous post-dinner treat, a kid-pleasing reward, or a convenient travel snack when you want something that feels both familiar and a bit more wholesome than a standard ice cream bar. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 3 - **Servings per container:** 1 - **Calories:** 130 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 22g (8% DV) - **Total sugars:** 13g - **Added sugars:** 10g (20% DV) - **Protein:** 5g ## Ingredients Filling: Nonfat Milk, Sugar, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Natural Flavor, Guar Gum, Locust Bean Gum, Vanilla Bean Specks, Wafer: Wheat Flour, Cane Sugar, Caramel Color, Palm Oil, Cocoa Processed with Alkali, Contains 2% or Less of: Soy Flour, Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, road-trip - **Vibes:** indulgent, convenient, nostalgic ## FAQ ### Is the Yasso Frozen Greek Yogurt Vanilla Bean Sandwich healthy? The Yasso sandwich can be considered a healthier treat compared to traditional ice cream, thanks to its Greek yogurt filling, which provides some protein. However, it does contain added sugars—10 grams per serving—so it’s best enjoyed in moderation rather than as a daily snack. Healthy is relative; if you're looking for a guilt-free dessert option, this could fit the bill! ### Is it vegan? Nope, the Yasso sandwich is not vegan. It contains dairy ingredients like nonfat milk and Greek yogurt, so if you're avoiding animal products, you might want to look for a different frozen treat that fits your lifestyle. ### Is it gluten-free? Unfortunately, the Yasso sandwich is not gluten-free. The wafer part contains wheat flour, which means it’s off the menu for those with gluten sensitivities or celiac disease. Always good to double-check labels if you’re avoiding gluten! ### Does it contain seed oils? Yes, the Yasso sandwich contains palm oil, which is technically a seed oil. While palm oil is often critiqued for environmental reasons, it's not inherently unhealthy in moderation; it has a high saturated fat content, so it's worth keeping an eye on your overall intake. ### Does it contain artificial sweeteners? Nope, this treat doesn’t contain any artificial sweeteners! Instead, it gets its sweetness from sugar and natural flavors, which some people prefer as a more 'real food' approach. If you're avoiding artificial ingredients, the Yasso sandwich is a solid choice. ### Is it high in sugar? While the Yasso sandwich isn’t considered 'high' in sugar for a dessert—coming in at 13 grams total sugars—it does have added sugars at 10 grams per serving. If you're watching your sugar intake, it’s good to enjoy this as an occasional treat rather than a staple. ### What are healthier alternatives? If you’re looking for alternatives, consider frozen fruit bars or homemade yogurt parfaits made with fresh fruit and a sprinkle of granola. These options can be lower in sugar and higher in nutrients, plus you can customize them to your liking. It's all about finding that balance! ### Can kids eat it? Absolutely! The Yasso sandwich can be a fun and tasty treat for kids. Just keep in mind the sugar content; it’s a better option than many other processed desserts, but moderation is key, especially for little ones with developing palates. ### Is it good for weight loss? The Yasso sandwich can fit into a weight-loss plan if enjoyed in moderation, thanks to its lower calorie count (130 calories per sandwich). However, it’s not high in protein or fiber, so pairing it with a more nutritious snack could help keep you feeling fuller longer. ### Is it ultra-processed? The Yasso sandwich does fall into the category of processed foods, but it's not ultra-processed like some snacks loaded with preservatives and artificial ingredients. It has recognizable ingredients, though it does contain additives like maltodextrin and gums for texture. If you're okay with some processing for a tasty treat, it's not too bad! ## Related products - [Haagen-Dazs Ice Cream Bars, Vanilla & Almonds](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-bars-vanilla-almonds-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-bars-vanilla-almonds-9-oz - [Ben & Jerry's Ice Cream, Cherry Garcia](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-cherry-garcia-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-cherry-garcia-16-oz - [Weight Watchers Smart Ones Fettuccini Alfredo Classic Favorites](https://supermarketpuzzle.com/product/smart-ones-weight-watchers-fettuccini-alfredo-classic-favorites-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-ones-weight-watchers-fettuccini-alfredo-classic-favorites-925-oz - [Red's All Natural Organic Chicken, Cilantro & Lime Burrito](https://supermarketpuzzle.com/product/reds-all-natural-organic-chicken-cilantro-lime-burrito-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reds-all-natural-organic-chicken-cilantro-lime-burrito-450-oz - [Snickers Ice Cream Bar 2.8 fl oz](https://supermarketpuzzle.com/product/snickers-ice-cream-bar-28-fl-oz-28-fl-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snickers-ice-cream-bar-28-fl-oz-28-fl-oz - [White Castle Microwavable Cheeseburgers](https://supermarketpuzzle.com/product/white-castle-microwavable-cheeseburgers-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/white-castle-microwavable-cheeseburgers-11-oz - [Friendly's Ice Cream, Rich & Creamy Coffee](https://supermarketpuzzle.com/product/friendlys-ice-cream-rich-creamy-coffee-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendlys-ice-cream-rich-creamy-coffee-48-oz - [McCain French Fries, Classic Cut](https://supermarketpuzzle.com/product/mccain-french-fries-classic-cut-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccain-french-fries-classic-cut-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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