# Yasso Frozen Greek Yogurt Caramel Chocolate Crunch > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yasso - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10.60 foz - **Human page:** https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-caramel-chocolate-crunch-1060-oz - **Slug:** `yasso-frozen-greek-yogurt-caramel-chocolate-crunch-1060-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, milk protein concentrate, emulsifiers, gums, flavored coating) and is a formulated ready-to-eat frozen product, fitting the ultra-processed category. ## Review Yasso Frozen Greek Yogurt Caramel Chocolate Crunch is a boxed frozen dessert you'll find in the freezer aisle alongside pint-sized light ice creams and other ‘better-for-you’ novelty bars. Expect it shelved near brands like Halo Top, Enlightened, and other Greek-yogurt-based treats rather than with traditional full-fat ice cream. Shoppers typically grab this on a grocery run focused on snacks, after-work indulgences, or when packing a convenient dessert for weekend guests. The brand positions itself as a guilt-moderated indulgence: Greek yogurt protein meets candy-bar textures, aimed at active, health-conscious adults and busy families who want a more wholesome-feeling treat without giving up flavor. Packaging leans modern and colorful, with callouts to Greek yogurt, calorie counts, and flavor names; claims play up protein, nonfat dairy, and familiar-sounding ingredients, but there is no organic certification. The ingredient list mixes real dairy components with processed elements like milk protein concentrate, maltodextrin, gums, and a chocolate-flavored coating, so while the label reads clean to many consumers, it also reflects industrial formulation. Sensory experience is a contrast: a cold, creamy Greek-yogurt center with a sweet salted caramel ribbon and a snap of dark chocolate-flavored coating studded with crunchy quinoa bits. Bars are individually wrapped in a box, making them portable for lunchboxes, post-workout cool-downs, or solo movie nights. The ritual is casual and immediate — pull a bar from the freezer, let it temper for a minute for easier bite, and savor a quick, texturally varied treat that feels both indulgent and controlled in portion size. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 2 - **Calories:** 150 - **Total fat:** 7g (9% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Added sugars:** 11g (22% DV) - **Protein:** 4g ## Ingredients Nonfat Milk, Dark Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa Powder Processed with Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Salted Caramel Base (Sweetened Condensed Whole Milk (Milk, Cane Sugar), Invert Sugar, Cane Sugar, Water, Sea Salt, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Crisp Quinoa, Cream, Guar Gum, Locust Bean Gum. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, post-workout, weekend-brunch - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is Yasso's Caramel Chocolate Crunch healthy? Well, 'healthy' can be a bit subjective! If you’re looking for a sweet treat that feels indulgent, this frozen Greek yogurt hits the spot with its creamy texture and rich flavors. However, it does have added sugars and isn't packed with protein or fiber, so it's more of an occasional dessert than a health food. ### Is it vegan? Nope, this one isn’t vegan! It contains nonfat milk and cream, which means it’s not suitable for a plant-based diet. If you’re looking for a vegan frozen treat, you might want to explore some almond or coconut-based options instead. ### Is it gluten-free? Yes, Yasso's Caramel Chocolate Crunch is gluten-free! So, if you're avoiding gluten, you can enjoy this frozen delight without any worries. Just keep in mind that it's not certified gluten-free, so if you have a severe allergy, it's good to do your homework. ### Does it contain seed oils? Yes, it does contain seed oils, specifically soybean oil and coconut oil in the dark chocolate coating. Seed oils can be a bit controversial, but in moderation, they’re generally considered safe. They help create that smooth, melt-in-your-mouth experience, which is a big part of what makes this treat so enjoyable! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this frozen yogurt! Yasso opts for regular sugar to sweeten things up, which some people prefer over the sometimes-bitter aftertaste of artificial options. So, if you’re sensitive to those, you're in the clear! ### Is it high in sugar? Yes, this treat is on the higher side when it comes to sugar content, with about 15 grams per serving. For context, that’s about three teaspoons of sugar! If you're keeping an eye on your sugar intake, consider enjoying it as an occasional treat rather than a daily snack. ### What are healthier alternatives? If you’re looking for healthier alternatives, you might want to try frozen yogurt made from non-dairy sources or those sweetened with fruit instead of added sugars. Greek yogurt with fresh fruit is a great option too — it gives you protein and fiber without all the added sugars. But hey, sometimes you just want a treat, and that’s okay too! ### Can kids eat it? Absolutely! Kids can enjoy Yasso's Caramel Chocolate Crunch, and it can be a fun way to introduce them to Greek yogurt. Just keep an eye on portion sizes, especially if they're sensitive to sugar, but it’s a tasty treat that they’re likely to love. ### Is it good for weight loss? While it can fit into a weight loss plan, moderation is key! At 150 calories per serving, it’s not a diet-buster, but it does have a fair amount of sugar. If you’re watching your weight, it might be best to enjoy it as an occasional reward rather than a regular snack. ### Is it ultra-processed? Yes, Yasso's Caramel Chocolate Crunch could be considered ultra-processed due to the presence of ingredients like maltodextrin and various gums. But don’t let that scare you! Many people enjoy processed foods as part of a balanced diet, and this treat is all about indulgence and flavor. ## Related products - [Weight Watchers Smart Ones Swedish Meatball](https://supermarketpuzzle.com/product/smart-ones-weight-watchers-swedish-meatball-912-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-ones-weight-watchers-swedish-meatball-912-oz - [Yasso Frozen Greek Yogurt Bar, Black Raspberry Chip](https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-bar-black-raspberry-chip-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yasso-frozen-greek-yogurt-bar-black-raspberry-chip-14-oz - [Breyers Ice Cream, Chocolate](https://supermarketpuzzle.com/product/breyers-ice-cream-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-chocolate-48-oz - [Turkey Hill Ice Cream, Premium, Original Recipe, Double Dunker](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-premium-original-recipe-double-dunker-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-premium-original-recipe-double-dunker-46-oz - [Haagen-Dazs Ice Cream, Dulce de Leche](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-dulce-de-leche-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-dulce-de-leche-14-oz - [Ben & Jerry's Ice Cream, Chocolate Fudge Brownie](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-chocolate-fudge-brownie-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-chocolate-fudge-brownie-16-oz - [Weight Watchers Smart Ones Chicken Fettucini Savory Italian Recipes](https://supermarketpuzzle.com/product/smart-ones-weight-watchers-chicken-fettucini-savory-italian-recipes-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-ones-weight-watchers-chicken-fettucini-savory-italian-recipes-925-oz - [SuperPretzel Soft Pretzels](https://supermarketpuzzle.com/product/superpretzel-soft-pretzels-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/superpretzel-soft-pretzels-13-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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