# Yasso Frozen Greek Yogurt Bars, Cookies & Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yasso - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-bars-cookies-cream-14-oz - **Slug:** `yasso-frozen-greek-yogurt-bars-cookies-cream-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, milk protein concentrate, stabilizers, processed cookies, natural flavors) and is formulated as a ready-to-eat frozen product, consistent with ultra-processed foods. ## Review Yasso Frozen Greek Yogurt Bars, Cookies & Cream (14 fl oz) lives in the supermarket frozen novelties section — the aisle of ice cream bars, frozen yogurt pints and novelty pops — often shelved near better-for-you frozen desserts and single-serve ice cream bars. The boxed package contains individually wrapped bars with a stick, making them easy to grab for a quick treat. This product fits shopping trips where shoppers want a lighter dessert or portable snack: after-dinner treats, movie-night pick-ups, post-workout rewards or a weekend brunch sweet option. Brand positioning leans into a health-forward indulgence: Yasso markets itself as a Greek-yogurt-based frozen bar that feels like ice cream but presents a lower-calorie, protein-friendly image appealing to health-conscious millennials, busy parents, and active consumers seeking a treat that “fits their diet.” Packaging and labels trade on health halos — “Greek yogurt,” calorie counts, and sometimes protein claims — while using phrases like “better-for-you” indulgence; there’s no organic certification and the design is more adult/clean than overtly child-branded. In plain terms, the product is a processed frozen yogurt treat: made from cultured dairy plus added sugars, cookie inclusions, dairy concentrates, stabilizers (guar and locust bean gum), maltodextrin and natural flavors. Sensory notes: cold and creamy with a smooth Greek-yogurt base, sweet sugar hit, and crunchy chocolate cookie pieces providing contrast; texture is denser than water-based popsicles but lighter than premium ice cream. Rituals around it include sneaking a bar after a workout, sharing at casual gatherings, or packing one for a warm afternoon — quick, portable, and comfortingly familiar. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 90 - **Total fat:** 1g (1% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 16g (6% DV) - **Total sugars:** 12g - **Added sugars:** 9g (18% DV) - **Protein:** 5g ## Ingredients Nonfat Milk, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Creme Filled Chocolate Cookies (Unbleached Unenriched Wheat Flour, Sugar, Palm and Palm Kernel Oil, Cocoa Processed with Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Cream, Milk Protein Concentrate, Maltodextrin, Natural Flavors, Guar Gum, Locust Bean Gum. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, post-workout, weekend-brunch - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is the Yasso Cookies & Cream bar healthy? When we talk about health, it really depends on your goals. At 90 calories per bar with 5 grams of protein, it can be a satisfying treat that fits into a balanced diet. Just remember, it does have 12 grams of sugar, which is something to keep in mind if you're watching your sugar intake. ### Is the Yasso Cookies & Cream bar vegan? Nope, this bar isn’t vegan. It contains nonfat milk and Greek yogurt, both of which come from dairy. So if you're following a plant-based diet, you might want to skip this one. ### Is the Yasso Cookies & Cream bar gluten-free? Unfortunately, no. The bar does contain creme-filled chocolate cookies made with unbleached wheat flour, which means it’s not suitable for those with gluten sensitivities or celiac disease. There are plenty of gluten-free frozen treats out there if that’s a concern for you! ### Does the Yasso Cookies & Cream bar contain seed oils? Yes, it does contain palm and palm kernel oil, which are types of seed oils. While some people choose to limit their intake of seed oils due to personal health beliefs, these oils are generally recognized as safe for consumption and help give the bars their creamy texture. ### Does the Yasso Cookies & Cream bar contain artificial sweeteners? Nope! This bar keeps it simple without any artificial sweeteners. Instead, it gets its sweetness from sugar, so if you prefer to avoid the artificial stuff, you’re in the clear here. ### Is the Yasso Cookies & Cream bar high in sugar? It's not exactly a sugar bomb, but it does have 12 grams of sugar per bar, which is a moderate amount. If you're comparing it to a candy bar, it’s definitely on the lower side, but if you’re cutting back on sugar, you might want to enjoy it in moderation. ### What are healthier alternatives to the Yasso Cookies & Cream bar? If you're looking for healthier options, consider frozen fruit bars or yogurt made with fewer added sugars. You could also whip up a homemade smoothie bowl with Greek yogurt and your favorite fruits for a refreshing treat that packs in more nutrients! ### Can kids eat the Yasso Cookies & Cream bar? Absolutely! Kids can enjoy these bars, and they might even appreciate the creamy, cookie-filled goodness. Just keep an eye on portion sizes, especially if they’re having other sweet treats throughout the day. ### Is the Yasso Cookies & Cream bar good for weight loss? While it’s relatively low in calories at 90 per bar, weight loss is all about balance and moderation. If you're incorporating this bar into an overall healthy diet and lifestyle, it can definitely fit in without derailing your goals! ### Is the Yasso Cookies & Cream bar ultra-processed? It leans more towards the processed side, especially with ingredients like maltodextrin and various stabilizers. However, it’s not as heavily processed as some other desserts, so if you're enjoying it as an occasional treat, it’s okay to indulge! ## Related products - [Turkey Hill Ice Cream, Premium, Original Recipe, Chocolate Peanut Butter Cup](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-premium-original-recipe-chocolate-peanut-butter-cup-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-premium-original-recipe-chocolate-peanut-butter-cup-46-oz - [Yasso Frozen Greek Yogurt Bars, Chocolate Chip](https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-bars-chocolate-chip-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yasso-frozen-greek-yogurt-bars-chocolate-chip-14-oz - [Talenti Gelato, Tahitian Vanilla Bean](https://supermarketpuzzle.com/product/talenti-gelato-tahitian-vanilla-bean-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-tahitian-vanilla-bean-16-oz - [Italian Village Cheese Ravioli, Large Round](https://supermarketpuzzle.com/product/italian-village-cheese-ravioli-large-round-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/italian-village-cheese-ravioli-large-round-12-oz - [Haagen-Dazs Ice Cream, Chocolate](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-chocolate-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-chocolate-14-oz - [Ore-Ida Fast Food Fries, Extra Crispy](https://supermarketpuzzle.com/product/ore-ida-fast-food-fries-extra-crispy-26-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-fast-food-fries-extra-crispy-26-oz - [Haagen-Dazs Ice Cream, All Natural, Pistachio](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-all-natural-pistachio-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-all-natural-pistachio-14-oz - [Eggo Waffles, Minis](https://supermarketpuzzle.com/product/eggo-waffles-minis-1090-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-minis-1090-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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