# Yasso Frozen Greek Yogurt Bar, Black Raspberry Chip > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Yasso - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 14 foz - **Human page:** https://supermarketpuzzle.com/product/yasso-frozen-greek-yogurt-bar-black-raspberry-chip-14-oz - **Slug:** `yasso-frozen-greek-yogurt-bar-black-raspberry-chip-14-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list includes industrial ingredients and formulations (maltodextrin, milk protein concentrate, flavored flakes, gums, natural flavors), indicating extensive industrial processing and reformulation typical of NOVA group 4 ultraprocessed foods. ## Review Yasso Frozen Greek Yogurt Bar, Black Raspberry Chip is a frozen novelty found in the supermarket's frozen dessert aisle — usually shelved with other ice cream bars, frozen yogurt novelties, and single-serve treats. The 14 fl. oz. pack typically contains individually wrapped bars and is stocked near other “better-for-you” frozen snacks and premium ice cream brands. It reads like a hybrid: the packaging leans bright and modern with fruit photography and calls out “Greek yogurt,” appealing to shoppers seeking a lighter dessert. Occasions for purchase include an after-work or post-workout treat, a quick dessert on movie night, or as an easy-to-grab item for a road trip cooler. The brand positioning skews toward active, health-aware adults and busy parents who want an indulgent but calorie-conscious option; messaging often emphasizes yogurt-based protein and portion control rather than pure decadence. Label characteristics include health-halo cues — “Greek yogurt,” “nonfat” and visible fruit imagery — but there’s no organic certification listed; the presence of “natural flavor” and “fruit and vegetable juice for color” suggest attempts to signal naturalness without organic claims. In plain language, this product is heavily processed: multiple dairy concentrates, flavor flakes, gums and starches are combined and frozen to recreate a creamy frozen-dessert texture. Sensory-wise, expect a smooth, creamy-yet-slightly-icy body with occasional crunchy white- and chocolate-flavored chips and tangy, sweet raspberry swirls; bars are individually wrapped on sticks, making them a convenient, portioned ritual — grab one after the gym, hand one to a child as a treat, or pair with a weekend brunch plate for a lighter dessert finish. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 4 - **Calories:** 100 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 16g (6% DV) - **Total sugars:** 14g - **Added sugars:** 10g (20% DV) - **Protein:** 4g ## Ingredients Nonfat Milk, Nonfat Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Black Raspberry Base (Water, Sugar, Raspberry [Red and Black] and Blackberry Purees, Fruit and Vegetable Juice for Color, Corn Starch, Natural Flavors, Citric Acid), Milk Protein Concentrate, White Chocolate Flavored Flake (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Natural Flavor), Chocolate Flavored Flake (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Natural Flavor, Fruit and Vegetable Juice for Color, Guar Gum, Locust Bean Gum. ## Flagged ingredients - **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, movie-night, road-trip - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is the Black Raspberry Chip bar healthy? Well, that depends on your definition of healthy! Each bar has 100 calories and packs in some protein, but it also contains 10 grams of added sugars. If you’re looking for a sweet treat that’s a bit lighter than traditional ice cream, it could fit the bill, but it’s not exactly a health food. ### Is the Black Raspberry Chip bar vegan? Nope, this bar isn’t vegan. It contains nonfat milk and nonfat Greek yogurt, which means it’s firmly in the dairy camp. If you're looking for a dairy-free option, there are plenty of other frozen treats out there that are made with coconut or almond milk instead! ### Is the Black Raspberry Chip bar gluten-free? Good news for those avoiding gluten—this bar doesn’t contain any gluten ingredients! However, it’s worth noting that it’s not certified gluten-free, so if you have celiac disease or a severe intolerance, check with the brand for cross-contamination info. ### Does it contain seed oils? Yes, the Black Raspberry Chip bar contains coconut oil, which is a type of seed oil. While some folks steer clear of seed oils due to health concerns, coconut oil is often considered a healthier choice because it’s high in medium-chain triglycerides (MCTs) that can be beneficial in moderation. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar and fruit purees, giving it a more natural flavor profile. So you can enjoy it without worrying about those sneaky sugar substitutes. ### Is the Black Raspberry Chip bar high in sugar? Yes, it’s definitely on the sweeter side, with 14 grams of total sugars per bar, including 10 grams of added sugars. If you're keeping an eye on your sugar intake, it might be worth indulging in moderation! ### What are healthier alternatives to the Black Raspberry Chip bar? If you’re looking for something a bit lighter, you might try a fruit-based sorbet or a yogurt bar that uses less sugar. Brands like Outshine offer frozen fruit bars with simple ingredients and less sugar, or you could whip up your own at home using blended fruit and yogurt for total control! ### Can kids eat the Black Raspberry Chip bar? Absolutely! This bar can be a fun treat for kids, especially on a hot day. Just keep in mind that it’s a bit sugary, so it might be best as an occasional dessert rather than a daily snack. ### Is it good for weight loss? The Black Raspberry Chip bar can be a satisfying treat that fits into a weight loss plan if you're mindful of portion sizes. With only 100 calories, it’s a lighter dessert option compared to many other frozen treats, but remember that moderation is key, especially with its sugar content. ### Is the Black Raspberry Chip bar ultra-processed? While it does contain some processed ingredients like milk protein concentrate and various stabilizers, it’s not the most ultra-processed item out there. It’s definitely more processed than whole foods, but many people enjoy it as an occasional treat without feeling like they’re diving into a science experiment! ## Related products - [Breyers Ice Cream, Chocolate](https://supermarketpuzzle.com/product/breyers-ice-cream-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-chocolate-48-oz - [Turkey Hill Ice Cream, Premium, Original Recipe, Double Dunker](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-premium-original-recipe-double-dunker-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-premium-original-recipe-double-dunker-46-oz - [Haagen-Dazs Ice Cream, Dulce de Leche](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-dulce-de-leche-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-dulce-de-leche-14-oz - [Ben & Jerry's Ice Cream, Chocolate Fudge Brownie](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-chocolate-fudge-brownie-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-chocolate-fudge-brownie-16-oz - [Weight Watchers Smart Ones Chicken Fettucini Savory Italian Recipes](https://supermarketpuzzle.com/product/smart-ones-weight-watchers-chicken-fettucini-savory-italian-recipes-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-ones-weight-watchers-chicken-fettucini-savory-italian-recipes-925-oz - [SuperPretzel Soft Pretzels](https://supermarketpuzzle.com/product/superpretzel-soft-pretzels-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/superpretzel-soft-pretzels-13-oz - [Birds Eye Steamfresh Long Grain White Rice](https://supermarketpuzzle.com/product/birds-eye-steamfresh-long-grain-white-rice-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-steamfresh-long-grain-white-rice-10-oz - [Marie Callender's Deep Dish Pastry Pie Shells, Frozen Pie Crust, 16 oz., 2 Count](https://supermarketpuzzle.com/product/marie-callenders-deep-dish-pastry-pie-shells-frozen-pie-crust-16-oz-2-count-2-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-deep-dish-pastry-pie-shells-frozen-pie-crust-16-oz-2-count-2-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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