# Wymanns Wild Blueberry Crumb Protein Blend > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wyman's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/wymans-wymanns-wild-blueberry-crumb-protein-blend-32-oz - **Slug:** `wymans-wymanns-wild-blueberry-crumb-protein-blend-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and formulations such as milk protein concentrate, natural flavors, soy lecithin, refined wheat flour and added sugar, which align with ultra-processed (NOVA 4) products despite real fruit as a main ingredient. ## Review Wyman's Wild Blueberry Crumb Protein Blend arrives in the frozen produce aisle, usually stacked near other frozen berries, smoothie mixes, and breakfast fruit blends. Packaged in a flexible 32 oz bag, it reads like a hybrid product — part fruit, part convenience bakery topping — making it easy to spot beside smoothie boosters and frozen breakfast bowls. Shoppers reach for it on busy mornings and weekend batch-cooking sessions: it works as a grab-and-go smoothie base, a fast topping for yogurt or oatmeal, or a shortcut in muffins and pancakes when you want a fruit-forward crumble without mixing ingredients from scratch. The brand leans into health-focused, active-lifestyle marketing: Wyman’s name evokes wild-harvested fruit and natural sourcing while calling out “protein” to appeal to fitness-minded adults and parents looking for more filling breakfast options. Label claims emphasize real wild blueberries and a non-GMO soybean oil note, but there’s no organic badge; the ingredient list also shows milk protein concentrate, wheat flour and “natural flavors.” The packaging borrows wholesome cues — imagery of berries, rustic crumb pieces — that give a “made-with-fruit” halo even though several processed ingredients are included. Sensory experience is a play of textures: icy burst of whole wild blueberries, soft banana and date sweetness, and scattered crumb bits that add a toasty chew when thawed or warmed. Typical rituals include spooning it straight into a blender, stirring into hot cereal, or sprinkling over Greek yogurt for a quick, slightly sweet breakfast. With 280 calories and 23 g sugars per serving, it’s a convenience-forward product for people who want a quick, fruit-forward meal component without baking from scratch. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 6 - **Calories:** 280 - **Total fat:** 7g (9% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 44g (16% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 23g - **Added sugars:** 5g (10% DV) - **Protein:** 10g ## Ingredients Wild Blueberries, Banana Puree (Banana Puree, Citric Acid, Ascorbic Acid), Date Paste, Wheat Flour, Milk Protein Concentrate, Soybean Oil (Non-GMO), Sugar, Oat Flakes, Oat Flour, Natural Flavors, Soy Lecithin, Salt, Cinnamon. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is the Wild Blueberry Crumb Protein Blend healthy? The Wild Blueberry Crumb Protein Blend can be considered healthy in the context of a balanced diet. It packs 10 grams of protein and 5 grams of fiber per serving, which can be great for satiety. However, with 23 grams of total sugars, it's important to enjoy it in moderation, especially if you're watching your sugar intake. ### Is the Wild Blueberry Crumb Protein Blend vegan? No, the Wild Blueberry Crumb Protein Blend is not vegan. It contains milk protein concentrate, which means it’s off the table for those following a strictly plant-based diet. If you're looking for a vegan protein option, there are plenty of other blends that fit the bill! ### Is the Wild Blueberry Crumb Protein Blend gluten-free? Unfortunately, the Wild Blueberry Crumb Protein Blend is not gluten-free. It contains wheat flour and oat flour, which both have gluten. If you need a gluten-free option, keep an eye out for products specifically labeled as such. ### Does the Wild Blueberry Crumb Protein Blend contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While some folks are cautious about seed oils, they can be a source of unsaturated fats. In moderation, they can fit into a balanced diet, but if you're looking to limit them, it's good to be aware. ### Does the Wild Blueberry Crumb Protein Blend contain artificial sweeteners? Nope, there are no artificial sweeteners in the Wild Blueberry Crumb Protein Blend! The sweetness comes from natural sources like date paste and banana puree, which can be a more wholesome way to satisfy your sweet tooth. ### Is the Wild Blueberry Crumb Protein Blend high in sugar? Yes, it is relatively high in sugar with 23 grams per serving. While some of that sugar comes from natural ingredients like blueberries and bananas, it's still something to consider if you're monitoring your sugar intake. Balance is key—pairing it with something lower in sugar can help! ### What are healthier alternatives to the Wild Blueberry Crumb Protein Blend? If you're looking for healthier alternatives, consider options with lower sugar and higher fiber content, like oatmeal with fresh fruit or a protein-packed smoothie with spinach and unsweetened almond milk. There are also gluten-free and vegan protein blends available that might suit your dietary needs better. ### Can kids eat the Wild Blueberry Crumb Protein Blend? Absolutely! The Wild Blueberry Crumb Protein Blend can be a fun and nutritious option for kids. With its fruity flavor and protein content, it can make for a tasty breakfast or snack, just be mindful of the sugar content when serving. ### Is the Wild Blueberry Crumb Protein Blend good for weight loss? It can be part of a weight loss plan, but moderation is key! With 280 calories per serving, it’s best enjoyed as a balanced part of your meal. The protein and fiber can help keep you feeling full, but be sure to pair it with other low-calorie foods to keep your overall intake in check. ### Is the Wild Blueberry Crumb Protein Blend ultra-processed? While it's not the most minimally processed option out there, calling it ultra-processed might be a stretch. It has a mix of recognizable ingredients like wild blueberries and oats, but the inclusion of additives like natural flavors and wheat flour indicates it doesn’t fall into the 'whole food' category. 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