# Wyman's Wild Blueberries Fresh Frozen

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Wyman's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 12 oz
- **Human page:** https://supermarketpuzzle.com/product/wymans-wild-blueberries-fresh-frozen-12-oz
- **Slug:** `wymans-wild-blueberries-fresh-frozen-12-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient frozen wild blueberries with no additives are classified as minimally processed (NOVA 1); they have been cleaned and frozen but contain no industrial formulations or added substances.

## Review

Wyman's Wild Blueberries Fresh Frozen reads like a pragmatic slice of New England: a family-owned Maine brand selling resealable bags of wild blueberries harvested from local fields. In the grocery store you’ll spot it in the frozen fruit aisle alongside other berry blends, organic fruit, smoothie mixes and ingredients for baking—often shelved near frozen spinach, single-ingredient fruits, and smoothie boosters. It fits a range of shopping occasions: impulse buys for smoothie-building, staples for meal-prep Sunday, or ingredients for weekend brunch pancakes and holiday baking. The brand leans into heritage and nature — “family owned since 1874,” “sustainably harvested,” and a Non‑GMO Project verification — positioning the product toward health-minded, ingredient-conscious shoppers who value provenance and simple, whole-food ingredients. Label cues create several health halos: “No sugar added,” “Nothing artificial,” and “No preservatives,” while the package also calls out purported higher antioxidant activity; it is not labeled organic. Processing context is straightforward and minimal—the berries are washed and flash-frozen to lock in flavor and nutrients, with a single ingredient listed: wild blueberries. Sensory details emphasize texture and ritual: frozen berries are firm and icy in the bag, offering individual frozen fruits that thaw to juicy, slightly tart-sweet bursts; they’re ideal for scooping into blenders for smoothies, spooning over yogurt or oatmeal, or simmering briefly into compote for muffins. The resealable, lightweight bag keeps portions handy for daily routines, lending the product a practical, wholesome vibe that blends convenience with an authentic, small‑family brand story.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0 cup
- **Servings per container:** 3
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

Wild Blueberries.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is Wyman's Wild Blueberries healthy?

Absolutely, Wyman's Wild Blueberries pack a nutritional punch! With only 80 calories per cup and a solid 6 grams of dietary fiber, they’re a great addition to a balanced diet. Plus, those antioxidants are a bonus for your overall health!

### Are Wyman's Wild Blueberries vegan?

Yes, they are totally vegan! With just wild blueberries as the star ingredient, you can enjoy them guilt-free, knowing they align perfectly with a plant-based lifestyle.

### Are Wyman's Wild Blueberries gluten-free?

You bet! Wyman's Wild Blueberries are gluten-free, making them a safe and delicious option for anyone with gluten sensitivities or celiac disease. So go ahead and sprinkle them on your gluten-free pancakes!

### Do Wyman's Wild Blueberries contain seed oils?

Nope, these blueberries are free from seed oils! Just pure wild blueberries, so you can enjoy them without worrying about any unnecessary additives or oils that often come with processed snacks.

### Do Wyman's Wild Blueberries have artificial sweeteners?

Not at all! Wyman's Wild Blueberries are just that—wild blueberries. So there are no sneaky artificial sweeteners hiding in there, making them a naturally sweet option.

### Are Wyman's Wild Blueberries high in sugar?

Not really! They contain 10 grams of total sugars per cup, which is pretty standard for fruit. While they aren’t sugar-free, the natural sugars in these blueberries come with fiber and nutrients, setting them apart from processed sugary snacks.

### What are healthier alternatives to Wyman's Wild Blueberries?

While Wyman's Wild Blueberries are already a healthy choice, some alternatives could include fresh berries or other frozen fruits without added sugars. But honestly, these blueberries are a fantastic option, especially if you’re looking for convenience and nutrition!

### Can kids eat Wyman's Wild Blueberries?

Definitely! Kids can enjoy Wyman's Wild Blueberries, and they’re a great way to introduce them to healthy snacking. They can be tossed in yogurt, blended into smoothies, or just eaten straight from the bag!

### Are Wyman's Wild Blueberries good for weight loss?

Yes, they can be a great ally in a weight loss journey! Low in calories and high in fiber, they help keep you feeling full without adding a lot of extra calories to your diet. Plus, they’re a delicious way to satisfy a sweet tooth without the guilt.

### Are Wyman's Wild Blueberries ultra-processed?

Not at all! Wyman's Wild Blueberries are minimally processed, meaning they retain their natural goodness without any unnecessary additives or preservatives. Just frozen blueberries, ready to add to your favorite dishes or snacks!

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