# Wyman's Of Maine Frozen Mixed Berries > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wyman's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 15 oz - **Human page:** https://supermarketpuzzle.com/product/wymans-of-maine-frozen-mixed-berries-15-oz - **Slug:** `wymans-of-maine-frozen-mixed-berries-15-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains only whole fruits with no added sugars or additives and is simply frozen, placing it in NOVA group 1 (unprocessed or minimally processed foods). Flash-freezing and packaging are minimal processing steps that do not change the food's basic nature. ## Review Wyman's Of Maine Frozen Mixed Berries is a straightforward, pantry-friendly bag of whole fruit that lives in the frozen aisle alongside other frozen fruit blends, smoothie mixes, and near yogurts and ice cream toppings. You’ll often find it stacked with other berries and fruit medleys in the frozen section of mainstream supermarkets and natural-food stores. This product suits quick breakfasts, smoothie-building after a workout, weekend brunch fruit compotes, and last-minute baking projects — it’s the sort of item shoppers toss into carts during weekly grocery runs or when planning simple, healthy meals. Brand messaging leans on heritage and provenance: a family-owned Maine company emphasizing sustainably harvested wild blueberries, Non-GMO Project verification, and “no sugar added” claims to appeal to health-minded consumers seeking real fruit. The label leans natural rather than kid-focused — there are no cartoon characters or sweetened flavorings — but it does use health-halo language such as “good source of Vitamin C,” “no sugar added,” and sustainability notes to signal quality. Processing is minimal: the berries are washed, likely flash-frozen, and packaged with no added ingredients, preserving much of their raw character. Sensory-wise, the bag delivers the icy firmness of frozen whole berries that thaw into soft, juicy pieces with a balance of sweet strawberries, tart wild blueberries, and seedy raspberries/blackberries that add texture. The resealable bag supports grab-and-pour use for smoothies, oatmeal toppers, baking, or spooning straight from the bag into a bowl — a simple ritual for busy, health-oriented shoppers. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 3 - **Calories:** 70 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 9g - **Protein:** 1g ## Ingredients Strawberries, Wild Blueberries, Red Raspberries, Blackberries. ## Context tags - **Occasions:** post-workout, meal-prep-sunday, weekend-brunch - **Vibes:** wholesome, convenient, nostalgic ## FAQ ### Is Wyman's frozen mixed berries healthy? Absolutely! Wyman's frozen mixed berries are a great choice if you're looking for a nutritious snack or addition to your meals. With only 70 calories per cup and packed with fiber (5g), they're a delicious way to get some vitamins and antioxidants into your diet. Just remember, 'healthy' can be subjective — it's all about balance! ### Are Wyman's frozen mixed berries vegan? You bet! Wyman's mixed berries are 100% vegan, so you can enjoy them guilt-free whether you're a full-time vegan or just trying to add more plant-based foods to your diet. They’re simply a blend of strawberries, wild blueberries, red raspberries, and blackberries — no animal products in sight! ### Are Wyman's frozen mixed berries gluten-free? Yes, indeed! Wyman's frozen mixed berries are gluten-free, making them a safe and tasty option for anyone with gluten sensitivities or celiac disease. You can toss them into smoothies, oatmeal, or enjoy them straight from the bag without a worry! ### Do Wyman's frozen mixed berries contain seed oils? Nope, no seed oils here! Wyman's frozen mixed berries are made from just fruits, meaning you won't find any of those controversial oils that some people prefer to avoid. It’s a straightforward, wholesome blend of berries that keeps things simple! ### Do Wyman's frozen mixed berries contain artificial sweeteners? Not at all! These berries are sweetened by nature, with no artificial sweeteners in the mix. So, you can feel good about enjoying their natural sweetness without any added chemicals or mystery ingredients. ### Are Wyman's frozen mixed berries high in sugar? Not really! With 9 grams of total sugars per cup, they’re not considered high in sugar, especially since it's naturally occurring from the fruits themselves. If you're watching your sugar intake, these berries are a great way to satisfy your sweet tooth without going overboard. ### What are some healthier alternatives to Wyman's frozen mixed berries? If you’re looking for alternatives, consider fresh fruits like apples, pears, or bananas, which can also be delicious in smoothies or snacks. But honestly, Wyman's berries are already a fantastic choice if you want something quick and easy — they’re minimally processed and full of flavor! ### Can kids eat Wyman's frozen mixed berries? Definitely! Kids can enjoy Wyman's frozen mixed berries as a fun and healthy snack. They’re great in smoothies, yogurt, or even just on their own, and the vibrant colors make them appealing to little ones! ### Are Wyman's frozen mixed berries good for weight loss? Yes, they can be! Low in calories and high in fiber, these berries can help you feel full and satisfied without packing on the calories. Just remember, weight loss is all about the bigger picture — combining them with a balanced diet and regular exercise is key! ### Are Wyman's frozen mixed berries ultra-processed? Not at all! Wyman's frozen mixed berries are considered minimally processed, as they contain just fruits with no artificial additives or preservatives. It’s a straightforward product that keeps the focus on the natural goodness of the berries, making it a great choice for those looking to avoid ultra-processed foods. ## Related products - [Haagen-Dazs Summer Blueberry & LemonSorbet](https://supermarketpuzzle.com/product/haagen-dazs-summer-blueberry-lemonsorbet-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-summer-blueberry-lemonsorbet-14-oz - [Oreo Ice Cream Ball Top Cone 4 count](https://supermarketpuzzle.com/product/oreo-ice-cream-ball-top-cone-4-count-1840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-ice-cream-ball-top-cone-4-count-1840-oz - [Nestle Mickey Mouse Bar](https://supermarketpuzzle.com/product/disney-nestle-mickey-mouse-bar-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/disney-nestle-mickey-mouse-bar-18-oz - [Ellio's Pizza, Spreme](https://supermarketpuzzle.com/product/ellios-pizza-spreme-1964-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ellios-pizza-spreme-1964-oz - [Hanover Premium Vegetables, Succotash](https://supermarketpuzzle.com/product/hanover-premium-vegetables-succotash-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-premium-vegetables-succotash-12-oz - [Klondike Oreo Bar](https://supermarketpuzzle.com/product/klondike-oreo-bar-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-oreo-bar-24-oz - [Magnum Ice Cream Bars Almond Duet, 3pk](https://supermarketpuzzle.com/product/magnum-ice-cream-bars-almond-duet-3pk-862-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/magnum-ice-cream-bars-almond-duet-3pk-862-oz - [Gorton's Fish Sticks Crunchy Golden](https://supermarketpuzzle.com/product/gortons-fish-sticks-crunchy-golden-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gortons-fish-sticks-crunchy-golden-19-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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