# Woodstock Mushrooms Shiitake Organic > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Woodstock - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/woodstock-mushrooms-shiitake-organic-10-oz - **Slug:** `woodstock-mushrooms-shiitake-organic-10-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed This product contains a single whole-ingredient (organic shiitake mushrooms) with minimal post-harvest handling and no additives, placing it in NOVA group 1 (unprocessed or minimally processed foods). ## Review Woodstock Mushrooms Shiitake Organic is presented as a clean, simple entry in the fresh-produce aisle: a 10-ounce package of single-ingredient organic shiitake mushrooms that reads like a pantry staple for cooks who favor whole foods. You'd typically find it in the produce section near other mushrooms, fresh herbs, tofu and refrigerated plant-based proteins, sometimes grouped with organic or specialty vegetables. It suits a range of shopping occasions — from a weekend brunch where mushrooms get caramelized for omelets, to meal-prep Sundays when batches are roasted for grain bowls, to quick weeknight dinners for busy students or parents. The Woodstock brand leans into an eco-conscious, natural-foods identity that appeals to health-minded and plant-forward shoppers: think millennial and Gen X home cooks, vegetarians and anyone chasing a cleaner-label shopping cart. The label emphasizes organic certification and brevity — “Organic Shiitake Mushrooms” — which creates a health-halo effect without kid-focused branding or indulgent claims; marketing feels practical and honest rather than flashy. Processing is minimal: harvested, cleaned and packaged, ready to cook. Sensory details are immediate — a firm, slightly chewy cap with a meaty, umami-rich aroma that deepens when sautéed or roasted; texture holds up in stews, stir-fries and risottos. Packaging is modest, a small sealed 10-oz pack or clamshell that invites rinsing and tearing into pieces; the ritual is simple and hands-on: slice, heat oil, listen for the sizzle, and let the mushrooms brown. Nutrition is modest — very low in calories and sodium — reinforcing its role as a nutritious, versatile ingredient in everyday American kitchens. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 3.5 - **Calories:** 15 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 30mg (1% DV) - **Total carbs:** 3g (1% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 1g ## Ingredients Organic Shiitake Mushrooms. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, back-to-school - **Vibes:** wholesome, practical, adventurous ## FAQ ### Is the Woodstock Shiitake Mushrooms healthy? Absolutely! Woodstock Shiitake Mushrooms are low in calories and packed with nutrients, making them a healthy addition to your meals. With just 15 calories per serving, they're a great way to add flavor and texture without piling on the extra calories. ### Are Woodstock Shiitake Mushrooms vegan? Yes, they are definitely vegan! Made from just organic shiitake mushrooms, these little guys are a fantastic plant-based option for anyone looking to incorporate more veggies into their diet. ### Can I eat Woodstock Shiitake Mushrooms if I’m gluten-free? You bet! These mushrooms are gluten-free, so they’re safe for anyone with gluten sensitivities or celiac disease. Feel free to toss them into your stir-fries, soups, or salads without a worry! ### Do Woodstock Shiitake Mushrooms contain seed oils? Nope, they don't! With only organic shiitake mushrooms in the ingredient list, you can enjoy these without the concern of added seed oils, which can sometimes be found in processed foods. ### Are there any artificial sweeteners in Woodstock Shiitake Mushrooms? Not at all! These mushrooms are as natural as they come, with no artificial sweeteners in sight. Just pure, earthy mushroom goodness to enhance your dishes. ### Is Woodstock Shiitake Mushrooms high in sugar? Not even a little! With only 1g of total sugars per serving, these mushrooms are low in sugar, making them a perfect addition to a balanced diet without the sweet stuff. ### What are healthier alternatives to Woodstock Shiitake Mushrooms? If you're looking for alternatives, consider other types of mushrooms like portobello or cremini, which also offer great flavors and textures. However, shiitake mushrooms are unique in their rich umami taste, so you might want to stick with them for that special kick! ### Can kids eat Woodstock Shiitake Mushrooms? Definitely! These mushrooms are a great way to introduce kids to new flavors and textures. Plus, they’re nutritious and can easily be added to dishes that kids already love, like pasta or pizza. ### Are Woodstock Shiitake Mushrooms good for weight loss? Yes, they can be! With their low-calorie count and high fiber content, these mushrooms can help you feel full without overloading on calories, making them a smart choice for weight management. ### Are Woodstock Shiitake Mushrooms ultra-processed? Nope, they’re actually minimally processed! With just one ingredient—organic shiitake mushrooms—you’re getting a product that retains its natural goodness without the additives often found in ultra-processed foods. ## Related products - [Alexia Yukon Select Hashed Browns](https://supermarketpuzzle.com/product/alexia-yukon-select-hashed-browns-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexia-yukon-select-hashed-browns-28-oz - [Tillamook Coffee Almond Fudge Ice Cream](https://supermarketpuzzle.com/product/tillamook-coffee-almond-fudge-ice-cream-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-coffee-almond-fudge-ice-cream-48-oz - [Smucker's Toppings, Hot Fudge](https://supermarketpuzzle.com/product/smuckers-toppings-hot-fudge-1175-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-toppings-hot-fudge-1175-oz - [Woodstock Farms Organic Whole Strawberry](https://supermarketpuzzle.com/product/woodstock-farms-organic-whole-strawberry-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/woodstock-farms-organic-whole-strawberry-10-oz - [Marie Callender Sesame Chicken Bowl](https://supermarketpuzzle.com/product/marie-callenders-callender-sesame-chicken-bowl-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-callender-sesame-chicken-bowl-1230-oz - [Tillamook Ice Cream Chocolate Tub](https://supermarketpuzzle.com/product/tillamook-ice-cream-chocolate-tub-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-ice-cream-chocolate-tub-48-oz - [Delizza Mini Eclairs Chocolate Top](https://supermarketpuzzle.com/product/delizza-mini-eclairs-chocolate-top-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delizza-mini-eclairs-chocolate-top-1480-oz - [Nestle Outshine Fruit Bars, Grape](https://supermarketpuzzle.com/product/outshine-nestle-fruit-bars-grape-1470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-nestle-fruit-bars-grape-1470-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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