# Organic Mixed Mushrooms, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WOODSTOCK FARMS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/woodstock-farms-organic-mixed-mushrooms-10-oz
- **Slug:** `woodstock-farms-organic-mixed-mushrooms-10-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Ingredients are only organic whole mushrooms with no additives or industrial ingredients, indicating minimal processing (cleaning/packaging) consistent with NOVA group 1.

## Review

You'd spot this package of organic mixed mushrooms in the refrigerated produce or organic section of the grocery store, grabbed when planning a weekend brunch, a quick weeknight stir-fry, or a meal-prep session. The vibe is earthy and wholesome—fresh, simple, and a little adventurous for cooks who like umami-rich ingredients; the ingredient list and lack of additives indicate minimal handling (washed, trimmed, packaged), so texture and flavor remain natural rather than engineered.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 3
- **Calories:** 35
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 5g
- **Protein:** 2g

## Ingredients

ORGANIC SHIITAKE MUSHROOMS ORGANIC SHIMEJI MUSHROOMS ORGANIC FIELD MUSHROOMS ORGANIC ABALONE MUSHROOMS.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, adventurous, practical

## FAQ

### Is the Organic Mixed Mushrooms healthy?

Absolutely! These mushrooms are low in calories and packed with nutrients, making them a great addition to a balanced diet. While they may not be protein powerhouses, they’re a fantastic way to add flavor and texture to your meals without a lot of extra calories.

### Is it vegan?

Yes, the Organic Mixed Mushrooms are 100% vegan! With no animal products in sight, they’re perfect for anyone following a plant-based lifestyle or just looking to add more veggies to their plate.

### Is it gluten-free?

You bet! These mushrooms are gluten-free, so they can be enjoyed by anyone with gluten sensitivities or celiac disease. You can toss them into your favorite dishes without a second thought!

### Does it contain seed oils?

Nope, no seed oils here! This product is all about the mushrooms, which means you’re getting pure, wholesome goodness without any unnecessary additives. It’s a clean option for those looking to avoid processed oils.

### Does it contain artificial sweeteners?

Not a chance! The Organic Mixed Mushrooms are free from artificial sweeteners, so you can enjoy their natural flavor without any hidden sugars or synthetic ingredients. It’s all about keeping it real with these fungi!

### Is it high in sugar?

Nope, these mushrooms are not high in sugar at all. With just 5 grams of total sugars per serving, they’re a savory option that won’t spike your blood sugar. Perfect for those who want to keep their sugar intake in check!

### What are healthier alternatives?

If you’re looking for alternatives, consider fresh mushrooms or other frozen veggies that pack a punch in nutrients. However, these Organic Mixed Mushrooms are already a great choice, especially if you’re short on time and want something quick and nutritious.

### Can kids eat it?

Absolutely! Kids can enjoy these mushrooms, especially if you sneak them into their favorite dishes. They’re a fun way to introduce kids to different textures and flavors without any fuss.

### Is it good for weight loss?

Yes, they can be a great addition to a weight loss plan! Low in calories and high in volume, mushrooms can help you feel full without adding too many calories to your meals. Just load up your plate and enjoy!

### Is it ultra-processed?

Not at all! The Organic Mixed Mushrooms are minimally processed, which means they retain their natural goodness. You’re getting pure mushrooms without a laundry list of preservatives or artificial ingredients, making them a wholesome choice for your kitchen.

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