# Woodstock Farms Organic Mixed Berry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Woodstock
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 10 oz
- **Human page:** https://supermarketpuzzle.com/product/woodstock-farms-organic-mixed-berry-10-oz
- **Slug:** `woodstock-farms-organic-mixed-berry-10-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only single-ingredient organic fruits with no additives; freezing is a minimal-preservation step, so it fits the NOVA category for unprocessed or minimally processed foods.

## Review

Woodstock Farms Organic Mixed Berry (10 oz) is a simple, familiar frozen fruit offering you’d find tucked into the frozen fruit section of a supermarket — usually in the glass-doored freezers near other single-ingredient fruits, smoothie blends, and the frozen organic or natural foods bays. Packaged in a resealable, non-BPA plastic bag and labeled “USDA Organic” and “Non-GMO Project Verified,” the product reads like a pantry-stable shortcut for people who want real fruit with minimal fuss. It fits into a wide range of shopping trips and meals: shoppers stocking up for smoothie mornings, parents grabbing quick toppings for yogurt or oatmeal, and bakers keeping fruit on hand for impromptu pies or compotes. Woodstock positions itself toward health-conscious, eco-aware shoppers who value organic certification, transparent sourcing (“farm to frozen”), and a brand story rooted in a decades-long organic tradition; the messaging leans wholesome and trustworthy rather than trendy. The label carries common health halos — “organic,” “non-GMO,” and recyclable packaging — and avoids child-focused gimmicks, so it reads as grown-up, practical, and clean-label. In plain terms the berries are minimally processed: they’ve been harvested, cleaned, frozen, and bagged without added sugars or preservatives. Sensory notes: straight from the freezer they are firm and icy; thawed they become juicy, slightly soft and pulpy with bright berry aroma and a balanced tart-sweet flavor, and in a blender they yield a vivid, cold, velvety puree. Rituals include morning smoothies, late-night baking rescue, or spooning over cereal — a convenient, no-frills way to add fruit to everyday meals.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 60
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 9g
- **Protein:** 1g

## Ingredients

Organic Strawberries, Organic Blueberries, Organic Blackberries, Organic Raspberries.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Organic Mixed Berry healthy?

Absolutely! With just four simple ingredients—strawberries, blueberries, blackberries, and raspberries—this mix is nutrient-rich and low in calories. At only 60 calories per cup and packed with fiber, it’s a great option for a snack or smoothie base, especially when you’re looking for something wholesome.

### Is the Organic Mixed Berry vegan?

Yes, it is! This berry blend is made entirely from fruits, so it’s perfect for anyone following a vegan lifestyle. You can enjoy it guilt-free, knowing it aligns with plant-based eating.

### Is the Organic Mixed Berry gluten-free?

You bet! Since this mix is composed solely of fruits and contains no gluten-containing grains, it’s a safe choice for those with gluten sensitivities or celiac disease. Enjoy it without worry!

### Does the Organic Mixed Berry contain seed oils?

Nope, no seed oils here! This berry blend is all about the fruit. Seed oils can sometimes sneak into processed foods, but with just organic berries in the mix, you’re in the clear.

### Does the Organic Mixed Berry contain artificial sweeteners?

Not at all! This blend is free from artificial sweeteners, which means you’re getting the natural sweetness from the berries themselves. It’s as real as it gets!

### Is the Organic Mixed Berry high in sugar?

Not really! While it does contain 9 grams of total sugars per cup, these sugars come naturally from the fruit. It’s not considered high in sugar, especially compared to many processed snacks out there.

### What are healthier alternatives to the Organic Mixed Berry?

If you’re looking for alternatives, consider other frozen fruits like mango or pineapple, which are also nutrient-dense. However, this berry mix is already a fantastic choice! You can also try mixing it with yogurt or oatmeal for added health benefits.

### Can kids eat the Organic Mixed Berry?

Absolutely! Kids will love the vibrant colors and natural sweetness of these berries. Plus, it’s a great way to sneak in some fiber and antioxidants into their diet without any added sugar or funky ingredients.

### Is the Organic Mixed Berry good for weight loss?

Yes, it can be! This berry mix is low in calories and high in fiber, which helps keep you feeling full. It’s a smart choice for snacking or adding to meals if you’re watching your weight.

### Is the Organic Mixed Berry ultra-processed?

Not at all! This mix is considered minimally processed, meaning it retains the integrity of the fruit without any unnecessary additives or preservatives. It’s as close to nature as you can get in a frozen form!

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## For agents

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