# Wonderful Pistachios Variety 9 Pk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wonderful - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 6.75 oz - **Human page:** https://supermarketpuzzle.com/product/wonderful-pistachios-variety-9-pk-675-oz - **Slug:** `wonderful-pistachios-variety-9-pk-675-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although pistachios are whole foods, the product is industrially packaged with flavored varieties that include added oils, sugars, acids and 'natural flavors,' placing the multi-pack in the ultra-processed NOVA 4 category. ## Review Wonderful Pistachios Variety 9 Pk is a brightly packaged, multi-pack box of single-serve pistachio snack packs built for grab-and-go moments. You'd typically find it on grocery shelves in the snack or nut aisle, shelved near other packaged nuts, trail mixes and party snack items, sometimes close to the salty snacks or lunchbox section. The nine-pack format positions it for occasions like parties, road trips, movie nights and office snacking: shoppers pick the box for portion control and the convenience of individually wrapped sleeves. Wonderful markets itself as a premium pistachio brand with a health-forward spin — imagery of green kernels and straightforward ingredient lists hint at wholesome origins, appealing to parents, busy professionals and health-minded snackers; the copy leans on natural-sounding phrases (sea salt, honey, natural flavor) though the product is not labeled organic in the provided information. On the label you’ll notice short ingredient lines for the plain roasted variety and longer ones for the flavored sleeves that include oils, sugars, acids and extracts; there’s a mild health halo from the nut base but also clear signs of industrial flavoring for the chili and honey coatings. Processing-wise, these are roasted and seasoned, packaged snacks — some packs are mostly minimally processed nuts while others include added sugars, oil and flavorings. Sensory notes: crunchy, slightly oily roasted pistachio flesh; spicy, tangy chili-roasted pieces; sticky-sweet honey-roasted pieces. The ritual is casual — tear a sleeve, toss into a bowl for guests or stash one in a bag for an afternoon pick-me-up. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 9 - **Calories:** 120 - **Total fat:** 10g (13% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 6g (2% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Protein:** 5g ## Ingredients Roasted & Salted: Pistachios, Sea Salt. Chili Roasted: Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika and Turmeric Extracts, Natural Flavor. Honey Roasted: Pistachios, Sugar, Sunflower Oil, Salt, Honey, Natural Flavor. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** convenient, indulgent, adventurous ## FAQ ### Is the Wonderful Pistachios Variety 9 Pack healthy? That depends on your definition of healthy! These pistachios are a great source of healthy fats and protein, with just 120 calories per serving. They’re a more nutritious option compared to many snack foods, but remember that 'healthy' can vary depending on your dietary needs and goals. ### Are the Wonderful Pistachios vegan? Nope, these pistachios are not vegan. The honey roasted variety contains honey, which is a no-go for strict vegans. If you're looking for a purely plant-based snack, the roasted and salted or chili roasted options are your best bet! ### Are the Wonderful Pistachios gluten-free? Yes, you can snack away without worry! The Wonderful Pistachios Variety 9 Pack is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Enjoy those crunchy bites without a second thought! ### Do the Wonderful Pistachios contain seed oils? Yes, the chili roasted pistachios do contain sunflower oil. Seed oils like sunflower oil are commonly used in snacks for their mild flavor and high smoke point. While some people prefer to avoid them, they’re generally considered safe for most diets when consumed in moderation. ### Do the Wonderful Pistachios contain artificial sweeteners? Nope, there are no artificial sweeteners in these pistachios! The sweetness in the honey roasted variety comes from real honey and sugar, so you can enjoy a more natural flavor experience without those synthetic additives. ### Are the Wonderful Pistachios high in sugar? Not at all! These pistachios are low in sugar, with only 2 grams per serving, which is pretty impressive for a snack. The honey roasted variety does have a bit of sugar, but it’s still a far cry from the sugar bombs you might find in other snack options. ### What are some healthier alternatives to the Wonderful Pistachios? If you’re looking for alternatives, consider raw or unsalted nuts, which provide a pure nut flavor without any added ingredients. You could also try seeds like pumpkin or sunflower seeds for a different crunch, or even air-popped popcorn for a whole grain snack that's light and fun! ### Can kids eat the Wonderful Pistachios? Absolutely! These pistachios can be a fun and nutritious snack for kids, especially the roasted and salted or chili roasted varieties. Just keep an eye on portion sizes, as nuts can be a choking hazard for little ones, especially if they’re younger than four. ### Are the Wonderful Pistachios good for weight loss? They can be a good fit for weight loss when enjoyed in moderation! With healthy fats and protein, they can help you feel satisfied between meals. Just be mindful of portion sizes, as those calories can add up quickly if you’re not careful. ### Are the Wonderful Pistachios ultra-processed? While they do go through some processing, like roasting and seasoning, they’re not considered ultra-processed. The ingredients are straightforward, and there are no artificial preservatives or flavors, so you’re getting a snack that’s more on the minimally processed side of the equation. ## Related products - [Elizabeth Natural Cranberry Cream Mix](https://supermarketpuzzle.com/product/elizabeths-naturals-elizabeth-natural-cranberry-cream-mix-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/elizabeths-naturals-elizabeth-natural-cranberry-cream-mix-10-oz - [Nasoya Pb Chicks' Bites Honey Garlic](https://supermarketpuzzle.com/product/nasoya-pb-chicks-bites-honey-garlic-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nasoya-pb-chicks-bites-honey-garlic-8-oz - [Litehouse Freeze Dried Red Onion Herb](https://supermarketpuzzle.com/product/litehouse-freeze-dried-red-onion-herb-062-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/litehouse-freeze-dried-red-onion-herb-062-oz - [Little Leaf Baby Green Lettuce](https://supermarketpuzzle.com/product/little-leaf-farms-baby-green-lettuce-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-leaf-farms-baby-green-lettuce-8-oz - [Veggie Confetti Pickled Jalapenos](https://supermarketpuzzle.com/product/veggie-confetti-pickled-jalapenos-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/veggie-confetti-pickled-jalapenos-12-oz - [Bolthouse Farms Protein Plus Strawberry Juice](https://supermarketpuzzle.com/product/bolthouse-farms-protein-plus-strawberry-juice-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-protein-plus-strawberry-juice-1520-oz - [Giorgio Parmesan & Spinach Stuffed Mushrooms](https://supermarketpuzzle.com/product/giorgio-parmesan-spinach-stuffed-mushrooms-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/giorgio-parmesan-spinach-stuffed-mushrooms-850-oz - [Franklin Farms Veggie Burger, Portabella 4 ea](https://supermarketpuzzle.com/product/franklin-farms-veggie-burger-portabella-4-ea-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/franklin-farms-veggie-burger-portabella-4-ea-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md