# Wise Popcorn, Original Butter > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wise - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/wise-popcorn-original-butter-6-oz - **Slug:** `wise-popcorn-original-butter-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup solids, modified corn starch, artificial flavors, medium-chain triglycerides) and is a formulated, ready-to-eat snack, which fits the NOVA ultraprocessed category. ## Review Wise Popcorn Original Butter sits on the supermarket snack aisle, usually stacked alongside other bagged popcorns, chips, pretzels and movie-night staples. You’ll find it near microwave popcorn, single-serve chip bags and soda displays — an easy grab during an impulse trip or a planned snack run. This six-ounce bag plays to familiar American tastes: a budget-friendly, family-oriented brand promising buttery, theater-style flavor. Marketing leans on nostalgia and convenience — “classic,” “lightly air-popped,” “whole grain,” and “gluten free” cues appear on the label to reassure buyers seeking simple, family snacks. The packaging is a crinkly, foil-lined snack bag with bright branding and bold “Original Butter” callouts; there are no organic seals and the ingredient list includes both “natural flavor” and “artificial flavors,” along with color and texture additives. Sensory expectations are clear: an airy, crisp pop, quick melt of buttery flavor and a faintly sweet-salty finish from added corn syrup solids and salt. Eating it is a casual ritual — tear the bag, pour into a bowl, settle down for a movie or share around a game-day spread with soda and candy. Although promoted as whole-grain popcorn and gluten-free, the product contains several processed components (modified corn starch, medium-chain triglycerides, artificial flavors) and combines oils and flavoring systems to recreate that theater butter experience. It’s positioned for everyday indulgence: families, kids, and nostalgic adults who want a familiar, convenient snack rather than a minimally processed food. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 6 - **Calories:** 150 - **Total fat:** 10g (13% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients Popcorn, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower, or Canola Oil), Salt, Corn Syrup Solids, Beta Carotene (Color), Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavors, Natural Flavor, Tocopherol (Vitamin E), Ascorbyl Palmatate. ## Flagged ingredients - **Corn** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is Wise Popcorn, Original Butter healthy? Well, that depends on your definition of healthy! It’s got 150 calories and 10 grams of fat per serving, which isn’t too bad for a snack. But if you’re looking for something super nutrient-dense or high in protein, you might want to consider other options. It’s more of a fun treat than a health food. ### Is Wise Popcorn, Original Butter vegan? Not quite! While it doesn’t contain any obvious animal products, the 'butter' flavoring includes ingredients that aren’t strictly vegan. So if you’re following a strict vegan diet, you might want to skip this one. ### Is Wise Popcorn, Original Butter gluten-free? Yes, you’re in the clear here! This popcorn is gluten-free, making it a great snack option for anyone with gluten sensitivities or celiac disease. Popcorn is naturally gluten-free, and Wise keeps it that way. ### Does Wise Popcorn, Original Butter contain seed oils? Yes, it does! The vegetable oil in this popcorn can include corn, cottonseed, sunflower, or canola oil. Seed oils have been a hot topic lately, but they’re commonly used in many processed foods for their stability and cost-effectiveness. Moderation is key! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this popcorn! Instead, it has a touch of corn syrup solids, which is a sweetener but not an artificial one. So you can munch away without worrying about those sneaky sugar substitutes. ### Is Wise Popcorn, Original Butter high in sugar? Not at all! With only 1 gram of total sugars per serving, this popcorn is definitely on the lower end of the sugar spectrum. If you're watching your sugar intake, this snack won't be a major concern. ### What are healthier alternatives to Wise Popcorn, Original Butter? If you’re looking for something a bit more nutrient-packed, consider air-popped popcorn with a sprinkle of nutritional yeast or homemade popcorn drizzled with olive oil. You could also try whole grain crackers or veggie sticks with hummus for a crunchy snack that's rich in fiber and vitamins. ### Can kids eat Wise Popcorn, Original Butter? Absolutely! Kids can enjoy this popcorn as a fun snack, just keep an eye on portion sizes since it does contain some added fats and sodium. It’s a nice alternative to sugary snacks, and they’ll likely love the buttery flavor! ### Is Wise Popcorn, Original Butter good for weight loss? It can be a decent option if you're snacking mindfully! With 150 calories and 3 grams of fiber per serving, it can satisfy your crunch cravings without derailing your goals. Just remember to enjoy it in moderation, especially if you're combining it with other snacks. ### Is Wise Popcorn, Original Butter ultra-processed? Yes, it falls into the ultra-processed category. With ingredients like modified corn starch and artificial flavors, it’s definitely not a whole food. 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