Organic Super Firm Tofu, 16 OZ
What You Should Know
You’d spot this in the chilled tofu/vegetarian section or organic refrigerated case, grabbed for weeknight stir-fries, scrambles, or batch-cooked meal prep. It gives a healthy, wholesome vibe—simple, practical, and a little nostalgic for homemade veggie dishes. The ingredient list and firm texture reflect minimal processing (filtered water, sprouted soybeans, natural coagulants), so it shows signs of careful coagulation and pressing rather than ultraprocessing.
Nutrition Facts
Ingredients
FILTERED, WATER, SPROUTED, ORGANIC, SOYBEANS, NIGARI, (MAGNESIUM, CHLORIDE,, A, NATURAL, FIRMING, AGENT), CALCIUM, SULFATE..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Made from whole sprouted soybeans with filtered water and natural coagulants (nigari, calcium sulfate) and no industrial additives, this product is minimally processed rather than ultraprocessed.
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Common Questions about Organic Super Firm Tofu, 16 OZ
Absolutely! This tofu packs a protein punch with 12 grams per serving, making it a great option for those looking to add more plant-based protein to their diet. While it’s low in sugar and calories, the healthiness really depends on how you incorporate it into your meals. Pair it with a colorful stir-fry or a hearty salad, and you’ve got yourself a nutritious feast!