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Organic Extra Firm Twin Pack, 15.5 OZ
meat/meat-alternatives
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Extra Firm Twin Pack, 15.5 OZ

WILDWOOD
Available at Whole Foods
90
Calories
9g
Protein
15mg
Sodium
1g
Fiber
12
Ingredients

What You Should Know

You'd find this twin-pack of organic extra-firm tofu in the refrigerated natural foods or plant-based aisle — a go-to for vegans, weeknight stir-fries, and batch meal-prep. It feels wholesome and practical, evoking simple home-style cooking rather than indulgence. The short ingredient list (water, organic soybeans, traditional coagulants) and firm texture come from coagulation and pressing, indicating modest industrial processing rather than ultra-processed formulation.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 5
Calories90
% Daily Value*
Total Fat5g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium15mg1%
Total Carbohydrate1g0%
Dietary Fiber1g4%
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, ORGANIC, SOYBEANS, CONTAINS, 2%, OR, LESS, OF:, CALCIUM, SULFATE, MAGNESIUM, CHLORIDE..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole-food soybeans, water and traditional coagulants with no emulsifiers or industrial additives; made by coagulation and pressing (a moderate level of processing), so it fits NOVA 3 (processed food) rather than ultra-processed.

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Common Questions about Organic Extra Firm Twin Pack, 15.5 OZ

The Organic Extra Firm is a solid choice if you're looking for a protein-packed option with minimal ingredients. At 90 calories per serving and just 5 grams of fat, it can fit nicely into a balanced diet. Just remember, 'healthy' can mean different things for different people, so consider your own dietary needs and lifestyle!

Perfect For

meal-prep-sunday
weekend-brunch
post-workout

Vibe:

wholesomepracticalnostalgic
$4.49
per package