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Wild Planet Wild Sardines In Extra Virgin Olive Oil
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet
4.40 oz
Available at Foodtown
170
Calories
18g
Protein
260mg
Sodium
17
Ingredients

What You Should Know

Wild Planet Wild Sardines in Extra Virgin Olive Oil is a pantry-friendly canned seafood item you’d usually find on the supermarket shelf in the canned fish / tuna aisle, often clustered near other shelf-stable seafood like tuna, mackerel, and smoked fish or alongside Mediterranean staples. The brand leans into a sustainably minded, slightly premium positioning — messaging about wild-caught North Pacific fish, a "Wildly Good Promise," and organic extra virgin olive oil signals eco-conscious and health-aware shoppers seeking convenience without compromise. This product fits quick lunches, weekend brunches, road-trip snack packs, storm-prep pantries, or low-effort meal-prep sessions where protein and healthy fats are wanted fast. The label reads clean and natural: simple ingredient listing, claims like "organic extra virgin olive oil," "scale free," and "sustainably caught," and modest branding rather than kid-focused graphics — the look evokes wholesome, artisanal convenience rather than playful or sugary treats. In plain processing terms, these are whole sardines preserved in oil and salt via canning and mild smoking — a minimally altered seafood preserved for shelf stability. Sensory details: the fish has a firm, meaty texture that flakes easily, a rich but mild flavor rounded by fruity olive oil and a whisper of natural smoke; the tin with ring pull is a ritual object — open, drain or spoon directly onto crusty bread, salads, pizzas, or into pasta for instant savory lift. Overall it reads as a practical, slightly upscale staple for people who value sustainability, nutrition, and low-effort cooking.

Nutrition Facts

Serving Size: 3.0
Servings per Container: 1
Calories170
% Daily Value*
Total Fat11g14%
Saturated Fat3g15%
Cholesterol35mg12%
Sodium260mg11%
Total Carbohydrate0g0%
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sardines, (Sardinops, Sagax, or, Sardinops, Melanostictus),, Organic, Extra, Virgin, Olive, Oil,, Water,, Sea, Salt,, Aqueous, Natural, Smoke..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is canned and preserved with added organic olive oil, salt, and natural smoke, so it is processed to extend shelf life but made from whole fish and simple ingredients rather than industrial formulations. This matches NOVA group 3 (processed foods).

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Common Questions about Wild Planet Wild Sardines In Extra Virgin Olive Oil

Absolutely! Wild Planet sardines are a great source of protein, packing in 18 grams per serving. Plus, they're rich in omega-3 fatty acids, which are fantastic for heart health. Just keep in mind that 'healthy' can be subjective; if you're looking for a quick, nutrient-dense snack or meal addition, these are a solid choice.

Perfect For

weekend-brunch
meal-prep-sunday
road-trip

Vibe:

wholesomepracticaladventurous
$NaN
per package