Wild Albacore Tuna Pouch, 3 OZ
What You Should Know
You'd find this Wild Planet albacore pouch on the canned fish or pantry aisle — an easy grab for packed lunches, camping, or a quick protein boost at home. It feels wholesome and practical: a healthy, no‑fuss staple with a firm, flaky texture and clean sea-salt flavor. The very short ingredient list and simple pouching suggest minimal industrial processing (no emulsifiers or additives), pointing toward a processed but not ultra-processed product.
Nutrition Facts
Ingredients
ALBACORE, TUNA, (THUNNUS, ALAUNGA), AND, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains only tuna and sea salt and is thermally preserved in a shelf-stable pouch; this limited-ingredient preservation is processed (NOVA 3) rather than ultra-processed because there are no additives, flavorings, or industrial formulations.
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Common Questions about Wild Albacore Tuna Pouch, 3 OZ
Absolutely! This tuna packs a protein punch with 21 grams per serving, making it a great option for a post-workout meal or a quick lunch. It’s low in sugar and carbs, so it fits well into many diets, including keto. Just remember, ‘healthy’ can mean different things depending on your goals, so consider how it fits into your overall eating pattern.