Wild Albacore Tuna No Added Salt Pouch, 3 OZ
What You Should Know
You'd typically grab this small pouch from the canned/seafood aisle or pull it from the pantry for a quick salad topper, sandwich, or camping meal. It reads as practical and wholesome—a simple, protein-rich choice for busy weekdays or outdoor trips. The single-ingredient label and lack of additives point to basic thermal processing and packaging for safety and convenience rather than the complex formulations and texturizing common in ultra-processed foods.
Nutrition Facts
Ingredients
ALBACORE, TUNA, (, THUNNUS, ALALUNGA)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only albacore tuna is listed with no added salts, oils, or preservatives; this indicates minimal processing (cooked and pouch-packed) for safety and shelf stability rather than industrial reformulation, so it aligns with NOVA 1.
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Common Questions about Wild Albacore Tuna No Added Salt Pouch, 3 OZ
Absolutely! This tuna is packed with protein—21 grams per serving, which is great for muscle maintenance and overall satiety. Plus, it has no added sugars or preservatives, making it a wholesome pantry staple. Just remember, 'healthy' can mean different things to different people, so consider your overall diet when enjoying it!