Wild Albacore Tuna No Added Salt Pouch, 3 OZ
What You Should Know
You'd find this in the tuna/canned fish aisle or toss a pouch in a lunchbox, backpack, or pantry for a quick protein hit on the go. The vibe is practical and wholesome—healthy convenience rather than indulgence. The single-ingredient pouch suggests minimal ultraprocessing: the fish is cooked and packaged without added salts or preservatives, offering a flaky texture and a very short ingredient list consistent with a low NOVA level.
Nutrition Facts
Ingredients
ALBACORE, TUNA, (, THUNNUS, ALALUNGA)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only albacore tuna with no added salt or additives and is preserved by cooking and packaging, so it is a minimally processed whole food consistent with NOVA 1.
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Common Questions about Wild Albacore Tuna No Added Salt Pouch, 3 OZ
Absolutely! This tuna is packed with protein—21 grams per serving, which is great for muscle maintenance and overall satiety. Plus, it has no added sugars or preservatives, making it a wholesome pantry staple. Just remember, 'healthy' can mean different things to different people, so consider your overall diet when enjoying it!