# Wild Mikes Pizza Super-Size 14 4-Cheese Pizza > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Wild Mike's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 40.25 oz - **Human page:** https://supermarketpuzzle.com/product/wild-mikes-mikes-pizza-super-size-14-4-cheese-pizza-4025-oz - **Slug:** `wild-mikes-mikes-pizza-super-size-14-4-cheese-pizza-4025-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultra-processed frozen multi-ingredient convenience meal with refined wheat flour, added sugars, vegetable oils and palm oil-based shortening flakes, starches, and multiple processed cheeses and flavoring components, which matches NOVA group 4. ## Review Wild Mike's Pizza Super-Size 14 4-Cheese Pizza is a big frozen pizza sold in the supermarket freezer aisle, usually stacked near other family-size frozen pizzas, frozen sides, and party foods. The large 40.25 oz box and “super-size” callout make it visible to shoppers stocking up for groups or feeding hungry families. It fits occasions like quick weeknight dinners, casual game-day spreads, and movie-night gatherings — any situation where convenience and crowd-pleasing appeal matter. The Wild Mike's brand is positioned as fun and family-friendly, leaning into value and ease; culturally it evokes takeout-style comfort without the wait, aimed at busy parents, college students sharing a meal, and hosts of informal social gatherings. Packaging typically uses bold, colorful graphics to emphasize size and cheese pull appeal; there are no obvious organic or specialty certifications listed, and the label leans on familiar dairy ingredients rather than health claims. In plain terms the product is a highly processed frozen meal assembled from multiple prepared components (crust, sauce, cheeses, and added fats/starches) for consistent shelf stability and rapid heating. Sensory-wise it promises a thick, chewy crust with a browned cheese topping that melts into stretchy, savory layers; a hint of tomato sweetness and garlic/spice from included seasoning packets adds aroma. The ritual is simple: pull from the freezer, slide into an oven, and serve family-style from the box — a low-effort centerpiece for casual social eating. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.125 - **Servings per container:** 8 - **Calories:** 380 - **Total fat:** 17g (22% DV) - **Saturated fat:** 9g (45% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 600mg (26% DV) - **Total carbs:** 36g (13% DV) - **Total sugars:** 4g - **Added sugars:** 1g (2% DV) - **Protein:** 14g ## Ingredients Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Water, Wheat Flour (Wheat Flour, Malted Barley Flour), Tomato Paste, Provolone Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Shortening Flakes (Palm Oil, Natural Butter Flavor, Natural Beta-Carotene), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes) Romano Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Canola and/or Soybean Oil), Sugar, Salt, Malt (Malted Barley Flour), Garlic, Yeast, Corn Starch, Spices. Seasoning Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, storm-prep - **Vibes:** comforting, convenient, nostalgic, indulgent ## FAQ ### Is Wild Mike's Super-Size 4-Cheese Pizza healthy? Well, 'healthy' can mean different things to different people. This pizza packs a decent protein punch with 14g per serving, which is great if you're looking for something filling. However, with 600mg of sodium and added sugars, it’s more of an occasional treat rather than a daily staple. ### Is it vegan? Nope, Wild Mike's 4-Cheese Pizza is definitely not vegan. With four types of cheese—mozzarella, provolone, parmesan, and romano—it's a cheese lover's dream but a no-go for plant-based eaters. ### Is it gluten-free? Unfortunately, this pizza isn’t gluten-free either. It contains wheat flour, which is a no-no for anyone with gluten sensitivities or celiac disease. If that's you, you might want to explore some gluten-free pizza options instead! ### Does it contain seed oils? Yes, it does contain seed oils, specifically canola and/or soybean oil. These oils are common in processed foods and can be a bit controversial, but they're often used for their cost-effectiveness and ability to enhance texture. If you're looking to avoid seed oils, this might not be your best pick. ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners lurking in this pizza. The only sweetness comes from a small amount of added sugar, so you can enjoy your slice without worrying about those chemical sweeteners! ### Is it high in sugar? Not at all! Wild Mike's pizza is low in sugar, with just 4g per serving. That’s pretty reasonable, especially for a frozen pizza, so you can enjoy a slice without a sugar rush. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider pizzas made with whole grain crusts or veggie-based options. There are also brands that offer cauliflower crusts or higher protein content that might fit better into your wellness goals. Just keep an eye on the ingredient list! ### Can kids eat it? Absolutely! Kids can enjoy Wild Mike's pizza, and they’ll likely love the cheesy goodness. Just keep in mind the sodium content; it might be a good idea to balance it out with some fresh veggies on the side. ### Is it good for weight loss? While it can fit into a balanced diet, Wild Mike's pizza isn’t specifically designed for weight loss. It's got a decent protein content, but with higher sodium and fat, moderation is key—maybe save it for a fun treat rather than a regular meal. ### Is it ultra-processed? Yes, this pizza falls into the category of ultra-processed foods. It contains several ingredients that have been modified or refined, like the various cheeses and shortening flakes. While this means it’s not a whole food, it’s okay to enjoy processed foods occasionally as part of a varied diet! ## Related products - [Totino's Pepperoni Pizza Rolls](https://supermarketpuzzle.com/product/totinos-pepperoni-pizza-rolls-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/totinos-pepperoni-pizza-rolls-750-oz - [Birds Eye Broccoli Florets & Cauliflower 14.4 oz](https://supermarketpuzzle.com/product/birds-eye-broccoli-florets-cauliflower-144-oz-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-broccoli-florets-cauliflower-144-oz-144-oz - [Smuckers Uncrustables Peanut Butter & Honey Spread Sandwich 10 Count](https://supermarketpuzzle.com/product/smuckers-smuckers-uncrustables-peanut-butter-honey-spread-sandwich-10-count-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-smuckers-uncrustables-peanut-butter-honey-spread-sandwich-10-count-20-oz - [Breyers Ice Cream, Extra Creamy Chocolate](https://supermarketpuzzle.com/product/breyers-ice-cream-extra-creamy-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-extra-creamy-chocolate-48-oz - [Gardein Classic Meatless Meatball](https://supermarketpuzzle.com/product/gardein-classic-meatless-meatball-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gardein-classic-meatless-meatball-1270-oz - [Wild Mikes Pizza Super Size 14 Combination Pizza](https://supermarketpuzzle.com/product/wild-mikes-mikes-pizza-super-size-14-combination-pizza-4088-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wild-mikes-mikes-pizza-super-size-14-combination-pizza-4088-oz - [Pepperidge Farm Layer Cake, Coconut](https://supermarketpuzzle.com/product/pepperidge-farm-farm-layer-cake-coconut-1960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-layer-cake-coconut-1960-oz - [Rao's Entrees, Meat Lasagna](https://supermarketpuzzle.com/product/raos-made-for-home-entrees-meat-lasagna-27-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-made-for-home-entrees-meat-lasagna-27-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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