Plant-Based Mozzarella Sticks, 8.8 OZ
What You Should Know
Found in the frozen or plant-based section, these ready-to-heat mozzarella-style sticks are a grab-and-go option for parties, game nights or a nostalgic snack craving. They project an indulgent, comfort-food vibe—meant to mimic melty, breaded mozzarella—while promising convenience and shareability. The long list of modified starches, isolated plant proteins, emulsifiers, phosphate salts and flavorings shows the texture and flavor are industrially engineered, a hallmark of highly processed (NOVA 4) products.
Nutrition Facts
Ingredients
PLANT, BASED, STYLE, MOZZARELLA:, FILTERED, WATER, COCONUT, OIL, POTATO, STARCH, MODIFIED, STARCH, (POTATO, AND, TAPIOCA), CHICKPEA, PROTEIN, SEA, SALT, POTATO, PROTEIN, NATURAL, FLAVOR, (VEGAN, SOURCES), LACTIC, ACID, BETA, CAROTENE, (COLOR)., IN, A, COATING, OF:, WATER, PANKO, BREAD, CRUMB, (RICE, FLOUR,, PEA, PROTEIN,, DEXTROSE,, BAKING, SODA), RICE, FLOUR, MODIFIED, CORN, STARCH, POTATO, STARCH, SUNFLOWER, OIL, CORN, FLOUR, RICE, STARCH, DEHYDRATED, UPCYCLED, CAULIFLOWER, POWDER, SEA, SALT, YEAST, EXTRACT, SODIUM, ACID, PYROPHOSPHATE, BAKING, SODA, SPICE, XANTHAN, GUM, GARLIC, POWDER, ONION, POWDER..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial formulations like modified starches, protein isolates, natural flavorings, xanthan gum and sodium acid pyrophosphate, plus breading mixes and oils—ingredients and processes characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Plant-Based Mozzarella Sticks, 8.8 OZ
The Plant-Based Mozzarella Sticks can be a fun, guilt-free snack option, especially if you're looking for something dairy-free and vegan. They are relatively low in calories and contain no added sugars or preservatives. However, like many frozen snacks, they’re not exactly a nutritional powerhouse, so think of them as an occasional treat rather than a health food staple.