Turkey Cobb Salad
What You Should Know
You’d find this ready-to-eat Turkey Cobb Salad in the grocery store deli or grab-and-go cooler — a quick lunch or casual weekend brunch pick for busy days. It gives a comforting, protein-forward Cobb vibe (eggs, turkey, bacon, blue cheese) that feels both wholesome and indulgent. The ingredient list and prepared format reveal UPF features — cured bacon bits, processed croutons, stabilized vinaigrette (xanthan gum) and anti-caking agents — which explain the consistent textures, long hold time and convenience.
Nutrition Facts
Ingredients
Lettuce, Tomato, Roasted, Turkey, (turkey, breast, [turkey,, water,, contains, less, than, 2%, of:, sea, salt,, organic, cane, sugar],, salt, &, pepper, seasoning, [organic, black, pepper,, sea, salt]), Avocado, Vinaigrette, (avocado,, expeller, pressed, sunflower, seed, oil,, water,, lemon, juice,, lime, juice,, green, onion,, salt,, hot, sauce, [distilled, vinegar,, red, pepper,, salt],, black, pepper,, garlic,, xanthan, gum), Egg, Blue, Cheese, (cultured, pasteurized, milk,, salt,, enzymes,, penicillium, roqueforti,, powdered, cellulose, [anti-caking]), Croutons, (organic, wheat, flour,, organic, sunflower, and/or, organic, safflower, oil,, organic, cracked, rye,, organic, cracked, wheat,, yeast,, salt,, organic, wheat, gluten,, organic, garlic, powder,, organic, sugar,, organic, onion, powder,, organic, dehydrated, parsley), Bacon, Bits, (pork,, sea, salt,, cane, sugar,, celery, powder,, spices)..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Classified as NOVA 4 (ultra-processed) because it is a ready-to-eat packaged meal containing industrial additives and processed components (xanthan gum, powdered cellulose, cured bacon bits, prepared croutons) and reformulated protein products.
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Common Questions about Turkey Cobb Salad
The Turkey Cobb Salad is a solid choice for a meal, packing in 33 grams of protein and 6 grams of fiber, which can help keep you feeling full and satisfied. With a good mix of veggies, protein, and healthy fats from the avocado vinaigrette, it's a balanced option for a quick lunch or dinner. Just keep in mind that the sodium content is on the higher side, so if you're watching your salt intake, you might want to pair it with something low-sodium.