Sonoma Chicken Snack Break
What You Should Know
You’d spot this in the refrigerated grab-and-go or deli snack section — a pre-assembled, ready-to-eat snack box for a quick lunch, picnic, or office break. It feels like an indulgent, slightly upscale convenience that nods to classic chicken-salad-and-crackers comfort while promising ease and portability. The ingredient list (maltodextrin/vinegar powder, xanthan gum, refined oils, enriched flour and leavening agents) and uniform textures reveal industrial formulation and stabilizers typical of ultra-processed convenience foods.
Nutrition Facts
Ingredients
Chicken, Sonoma, Salad, (chicken, breast, [water,, contains, 2%, or, less, of, kosher, salt,, dextrose,, white, distilled, vinegar, powder, (maltodextrin,, white, distilled, vinegar),, tapioca, starch,, rosemary, extract, (sunflower, oil,, rosemary, extract),, white, pepper,, onion, powder,, garlic, powder],, red, seedless, grapes,, poppyseed, dressing, [soybean, oil,, honey,, water,, lemon, juice,, white, distilled, vinegar,, egg, yolks,, salt,, poppy, seeds,, xanthan, gum],, celery,, pecans), Cheddar, Cheese, (cultured, pasteurized, milk,, salt,, microbial, enzymes,, annatto, [color]), Celery, Pita, Crackers, (unbleached, enriched, wheat, flour, [wheat, flour,, niacin,, reduced, iron,, thiamine, mononitrate,, riboflavin,, amylase,, folic, acid],, sunflower, oil, [sunflower, oil,, rosemary, extract, (to, preserve, freshness)],, sea, salt,, yeast,, malted, barley, flour,, baking, powder, [sodium, acid, pyrophosphate,, sodium, bicarbonate,, cornstarch,, monocalcium, phosphate])..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •egg yolks - Processed emulsifier
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients and additives (maltodextrin, xanthan gum, refined oils, enriched flours, packaged dressing) plus ready-to-eat assembly indicate an ultra-processed product designed for convenience and long shelf/stability.
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Common Questions about Sonoma Chicken Snack Break
The Sonoma Chicken Snack Break is a solid source of protein, boasting 30 grams per serving, which can be great for muscle repair and keeping you satiated. However, it's also relatively high in fat (33 grams) and sodium (850 mg), so if you're watching those numbers, it’s good to enjoy this snack in moderation rather than as a daily staple.