# Pulled Rotisserie Chicken > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** WHOLE FOODS MARKET - **Retailer listed:** Whole Foods - **Category:** prepared-foods/prepared-meals - **Listed price:** $12.99 - **Human page:** https://supermarketpuzzle.com/product/whole-foods-pulled-rotisserie-chicken-3 - **Slug:** `whole-foods-pulled-rotisserie-chicken-3` ## NOVA classification **NOVA 3** - Processed foods Ready-to-eat cooked meat with only seasonings (sea salt and black pepper) is a processed food prepared for convenience; it lacks the industrial additives and multi-ingredient formulations typical of ultra-processed (NOVA 4) products. ## Review You'd most often find this in the hot-prepared or refrigerated deli section as an easy, grab-and-go protein for weeknight dinners, meal prep, or a quick sandwich. The product feels comforting and practical—nostalgic rotisserie flavor with the convenience of pre-shredded chicken. Its simple salt-and-pepper seasoning and ready-to-eat shredded texture point to a cooked, prepared meat with minimal additives, indicating processing for convenience rather than heavy industrial reformulation. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 3 oz - **Servings per container:** 1 - **Calories:** 200 - **Total fat:** 11g (14% DV) - **Saturated fat:** 3g (15% DV) - **Trans fat:** 0g - **Cholesterol:** 75mg (25% DV) - **Sodium:** 310mg (13% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 23g ## Ingredients Chicken Salt & Pepper Seasoning (organic black pepper, sea salt). ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, game-day-prep - **Vibes:** convenient, comforting, practical, wholesome ## FAQ ### Is the Pulled Rotisserie Chicken healthy? The Pulled Rotisserie Chicken is a solid choice if you're looking for a high-protein meal with minimal ingredients. At 200 calories per serving, it's rich in protein (23 grams) and low in sugars, which can be great for those watching their intake. Of course, 'healthy' can mean different things to different people, so consider what fits into your overall diet and lifestyle. ### Is the Pulled Rotisserie Chicken vegan? Nope, this chicken is definitely not vegan! It’s made from real chicken, seasoned simply with salt and pepper. So, if you're on a plant-based diet, you might want to explore some veggie-based options instead. ### Is it gluten-free? Yes, the Pulled Rotisserie Chicken is gluten-free! It's a great option for anyone with gluten sensitivities or celiac disease, letting you enjoy a tasty protein without the worry. ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple, just chicken and seasoning. This means you can enjoy your meal without the concerns that often come with foods that have those oils. ### Does it contain artificial sweeteners? Not at all! The Pulled Rotisserie Chicken is free from artificial sweeteners, which is great if you’re aiming for a more natural flavor profile. It’s all about the chicken and its seasoning here. ### Is it high in sugar? Not even a little! The Pulled Rotisserie Chicken contains zero sugars, making it a fantastic option for anyone looking to keep their sugar intake low. So, if you're avoiding sweet stuff, this chicken is a great fit! ### What are healthier alternatives? If you're looking for alternatives, consider other lean proteins like grilled chicken breast or turkey, which can also be found in the prepared foods section. For plant-based options, think about chickpea salads or lentil patties that pack a protein punch. It’s all about what fits your preference and dietary needs! ### Can kids eat the Pulled Rotisserie Chicken? Absolutely! The Pulled Rotisserie Chicken is kid-friendly, thanks to its simple ingredients and delicious flavor. It's a great way to sneak in protein for your little ones, especially if they're picky eaters! ### Is it good for weight loss? Yes, this chicken can be a good option for weight loss since it's high in protein and low in calories and sugars. Protein helps keep you feeling full, which can be beneficial when you're watching your weight. Just pair it with some veggies for a balanced meal! ### Is it ultra-processed? Nope, the Pulled Rotisserie Chicken is minimally processed! With just chicken and simple seasoning, it’s a far cry from the ultra-processed foods packed with additives and preservatives. This makes it a cleaner option for those looking to keep their meals wholesome. ## Related products - [Chicken Scallopini](https://supermarketpuzzle.com/product/whole-foods-chicken-scallopini-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-chicken-scallopini-5 - [Lemon Rosemary Chicken Breast](https://supermarketpuzzle.com/product/whole-foods-lemon-rosemary-chicken-breast-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-lemon-rosemary-chicken-breast-6 - [Black Forest Ham](https://supermarketpuzzle.com/product/wellshire-farms-black-forest-ham-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wellshire-farms-black-forest-ham-6 - [Sonoma Chicken Snack Break](https://supermarketpuzzle.com/product/whole-foods-sonoma-chicken-snack-break-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-sonoma-chicken-snack-break-3 - [Oven Roasted Turkey](https://supermarketpuzzle.com/product/applegate-farms-oven-roasted-turkey-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-farms-oven-roasted-turkey-6 - [Honey Roasted Turkey Breast](https://supermarketpuzzle.com/product/diestel-turkey-ranch-honey-roasted-turkey-breast-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diestel-turkey-ranch-honey-roasted-turkey-breast-3 - [Smoked Turkey](https://supermarketpuzzle.com/product/applegate-farms-smoked-turkey-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-farms-smoked-turkey-3 - [Oven Roasted Chicken](https://supermarketpuzzle.com/product/fork-in-the-road-oven-roasted-chicken-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fork-in-the-road-oven-roasted-chicken-3 ## For agents Prefer this markdown sheet over scraping the HTML page. 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