Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Plantain Tostones, 5 OZ
snacks-chips-salsas-dips/chips
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Plantain Tostones, 5 OZ

WHOLE FOODS MARKET
Available at Whole Foods
160
Calories
0.99g
Protein
1g
Sugars
50mg
Sodium
1g
Fiber
8
Ingredients

What You Should Know

You'd find this 5 oz bag of Whole Foods Market Plantain Tostones in the snack aisle or the ethnic/Latin foods section and pull it out for movie nights, picnics, or as a crunchy side to sandwiches. It reads nostalgic and indulgent — a simple fried plantain chip that feels like a slightly healthier alternative to potato chips. The very short ingredient list (plantain, expeller-pressed sunflower oil, sea salt) points to frying and packaging with minimal additives, so expect a crisp fried texture rather than an industrially reformulated product.

Nutrition Facts

Serving Size: 1 OZ
Servings per Container: 5
Calories160
% Daily Value*
Total Fat10g13%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium50mg2%
Total Carbohydrate16g6%
Dietary Fiber1g4%
Total Sugars1g
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PLANTAIN*, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, SEA, SALT..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains whole food (plantain) combined with culinary ingredients (oil and salt) and appears to be fried and packaged without emulsifiers or synthetic additives, fitting NOVA group 3 (processed) rather than ultra-processed.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Plantain Tostones, 5 OZ

The Plantain Tostones can be a tasty snack option, especially when you're looking for something crunchy and satisfying. They provide a decent amount of calories from healthy fats thanks to sunflower seed oil, but like any snack, moderation is key. They're not necessarily 'health food,' but they can fit into a balanced diet if enjoyed mindfully.

Perfect For

movie-night
game-day-prep
road-trip
weekend-brunch

Vibe:

nostalgicindulgentconvenientwholesome
$3.29
per package