Paleo Friendly Grilled Salmon
What You Should Know
You'd spot this in the refrigerated prepared foods or grab-and-go case at Whole Foods, handy for a quick paleo-friendly dinner or meal-prep. It reads and feels wholesome and practical — simply grilled salmon with olive oil, salt, and pepper — and the short ingredient list and cooked/packaged texture indicate light processing rather than an industrial ultra-processed formulation.
Nutrition Facts
Ingredients
Grilled, Salmon, (salmon, [color, added, through, feed],, olive, oil,, salt,, organic, black, pepper)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a whole food (salmon) cooked with culinary ingredients (olive oil, salt, pepper) and packaged for convenience, fitting the 'processed' NOVA 3 category; it lacks the industrial additives, emulsifiers, or multi-ingredient formulations characteristic of NOVA 4 ultra-processed foods.
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Common Questions about Paleo Friendly Grilled Salmon
Absolutely! The grilled salmon is a great source of protein, packing in 20 grams per serving. It's low in sugar and carbs, making it a solid choice for those watching their intake. Just remember, 'healthy' can vary based on your dietary needs, so consider how it fits into your overall meal plan.