Paleo Friendly Grilled Chicken Breast
What You Should Know
You'd find this grilled chicken in the Whole Foods refrigerated grab-and-go case or deli section — a ready-to-eat protein for salads, meal prep, or a quick weeknight dinner. It reads as wholesome and health-focused (Paleo-friendly and practical) rather than indulgent or heavily processed. The short ingredient list and grilled format suggest minimal processing for cooking and packaging — tender, pre-cooked texture without the additives or industrial ingredients that define ultra-processed foods.
Nutrition Facts
Ingredients
Chicken, Breast, Olive, Oil, Salt, Organic, Black, Pepper..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Cooked and packaged ready-to-eat chicken with added oil and salt is processed for convenience and shelf/stability but contains no industrial additives or formulations, placing it in NOVA group 3 (processed foods) rather than ultra-processed.
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Common Questions about Paleo Friendly Grilled Chicken Breast
Absolutely! This chicken breast is a great source of protein, packing in 16 grams per serving. With only 110 calories and no added sugars, it's a solid choice if you're looking for a nutritious option. Just remember, 'healthy' can mean different things depending on your dietary goals — whether that's muscle building, weight management, or simply enjoying a wholesome meal.