Paleo Friendly Grilled Chicken Breast
What You Should Know
You’d spot this grilled chicken in the refrigerated ready-to-eat or prepared-protein section at Whole Foods, perfect for a grab-and-go dinner or batch meal-prep. It reads as clean and health-forward—simple, practical, and wholesome rather than indulgent. The very short ingredient list and cooked, packaged form indicate minimal but deliberate processing (heat-treated for tenderness, seasoned with oil and salt), consistent with a processed rather than ultra-processed product.
Nutrition Facts
Ingredients
Chicken, Breast, Olive, Oil, Salt, Organic, Black, Pepper..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains only whole-food chicken plus culinary ingredients (olive oil, salt, pepper) and is pre-cooked/packaged, which fits NOVA group 3 (processed) rather than ultra-processed.
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Common Questions about Paleo Friendly Grilled Chicken Breast
Absolutely! This chicken breast is a great source of protein, packing in 16 grams per serving. With only 110 calories and no added sugars, it's a solid choice if you're looking for a nutritious option. Just remember, 'healthy' can mean different things depending on your dietary goals — whether that's muscle building, weight management, or simply enjoying a wholesome meal.