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Organic Mild Italian Chicken Sausage, 12 OZ
meat/hotdogs-sausage
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Organic Mild Italian Chicken Sausage, 12 OZ

WHOLE FOODS MARKET
Available at Whole Foods
140
Calories
14g
Protein
610mg
Sodium
0.99g
Fiber
45
Ingredients

What You Should Know

You'd spot this in the chilled prepared meats or deli section at Whole Foods, grabbed for backyard grills, a quick weeknight pasta, or a cozy weekend brunch. It feels wholesome and familiar — organic ingredients and Italian seasoning give a comforting, slightly indulgent vibe — while the ingredient list and natural pork casing point to a traditionally processed sausage (seasoned and salted) rather than a highly engineered product, with small hints of added processing like 'natural flavor' and sunflower oil.

Nutrition Facts

Serving Size: 1 LINK
Servings per Container: 4
Calories140
% Daily Value*
Total Fat8g10%
Saturated Fat2g10%
Trans Fat0g
Cholesterol60mg20%
Sodium610mg27%
Total Carbohydrate1g0%
Dietary Fiber0.99g4%
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, CHICKEN, ORGANIC, RED, PEPPER, ORGANIC, GREEN, PEPPER, ORGANIC, BASIL, CONTAINS, 2%, OR, LESS, OF, THE, FOLLOWING:, SEA, SALT, ORGANIC, FENNEL, SEED, ORGANIC, PAPRIKA, SALT, VINEGAR, ORGANIC, ROASTED, GARLIC, ORGANIC, CHILE, PEPPER, ORGANIC, BLACK, PEPPER, NATURAL, FLAVOR, ORGANIC, SUNFLOWER, OIL., IN, A, NATURAL, PORK, CASING..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole meat and spices with added salt, oil and a 'natural flavor' and packed in a natural casing, this is a processed meat product; it lacks the extensive industrial additives and formulations typical of ultra-processed foods, fitting NOVA group 3 (processed).

Daily Ritual

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Common Questions about Organic Mild Italian Chicken Sausage, 12 OZ

Well, that depends on your definition of healthy! With 14 grams of protein and only 140 calories per link, it's a solid option for a protein boost. Plus, it's made with organic ingredients and no added sugars or preservatives, making it a great choice for a balanced meal.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

wholesomecomfortingconvenient
$7.49
per package