# Organic Italian Romano Vinaigrette, 12 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $4.29
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-organic-italian-romano-vinaigrette-12-oz-2
- **Slug:** `whole-foods-organic-italian-romano-vinaigrette-12-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Despite mostly recognizable organic ingredients, the product contains additives and texturizers (xanthan gum), concentrated ingredients and an industrially stabilized emulsion—features typical of ultra-processed foods (NOVA 4).

## Review

You'd spot this bottle in the salad dressing aisle or refrigerated specialty section at Whole Foods, pulled out for a quick weeknight salad, a light brunch, or to dress a prepared grain bowl. It gives an organic, herby and wholesome vibe, but the smooth, stable pour and ingredients like xanthan gum and lemon juice concentrate reveal an industrially formulated dressing—characteristics associated with ultra-processed products.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 12
- **Calories:** 70
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 1g
- **Protein:** 0.99g

## Ingredients

FILTERED WATER ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC DISTILLED WHITE VINEGAR ORGANIC ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PASTEURIZED ORGANIC COW'S MILK, SEA SALT, MICROBIAL ENZYMES) ORGANIC CANE SUGAR SALT ORGANIC DRIED GARLIC ORGANIC LEMON JUICE CONCENTRATE ORGANIC ONION POWDER XANTHAN GUM ORGANIC BLACK PEPPER ORGANIC DRIED OREGANO ORGANIC DRIED BASIL ORGANIC TURMERIC POWDER (COLOR).

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Organic Italian Romano Vinaigrette healthy?

That depends on what you’re comparing it to! This vinaigrette is made with organic ingredients and skips artificial preservatives and sweeteners, which is a win in many books. It's a flavorful way to dress up salads or veggies, but keep in mind it's not packed with protein or fiber, so balance it with other nutritious foods in your meal.

### Is the Organic Italian Romano Vinaigrette vegan?

Nope, this vinaigrette is not vegan. It contains organic Romano cheese made from cow's milk, which gives it a rich, savory flavor. If you're looking for a vegan dressing, you might want to check out options that use plant-based ingredients like tahini or avocado instead.

### Is the Organic Italian Romano Vinaigrette gluten-free?

Yes, this vinaigrette is gluten-free! So if you're avoiding gluten, you can drizzle it on your salads or roasted veggies without a worry. It's always nice to have delicious options that cater to different dietary needs!

### Does the Organic Italian Romano Vinaigrette contain seed oils?

Nope, this vinaigrette is seed oil-free! Instead, it uses organic extra virgin olive oil, which is not only tasty but also packed with healthy fats. Olive oil is known for its heart-healthy properties, making it a great choice for dressings.

### Does the Organic Italian Romano Vinaigrette contain artificial sweeteners?

Not at all! You won't find any artificial sweeteners lurking in this vinaigrette. It gets a touch of sweetness from organic cane sugar, but there's no need to worry about any synthetic ingredients here.

### Is the Organic Italian Romano Vinaigrette high in sugar?

Not really! With only 1 gram of total sugars per 2 tablespoons, it’s quite low in sugar. It’s a nice option if you’re looking to keep your sugar intake in check while still adding flavor to your meals.

### What are healthier alternatives to the Organic Italian Romano Vinaigrette?

If you're looking for alternatives, consider trying a vinaigrette made with balsamic vinegar and olive oil, or a simple lemon juice and olive oil combo. These options can offer a lighter flavor and fewer calories. Just remember, the best dressing is one that you enjoy and fits your dietary needs!

### Can kids eat the Organic Italian Romano Vinaigrette?

Absolutely! Kids can enjoy this vinaigrette as part of a balanced meal. Just keep in mind their preference for flavors; some kids might love the cheesy, garlicky taste, while others might need a little coaxing to try it on their salads!

### Is the Organic Italian Romano Vinaigrette good for weight loss?

It can be, especially if you use it in moderation! With 70 calories per 2 tablespoons, it’s relatively low in calories for a dressing, which can help you keep your overall meal calorie count in check. Just remember, portion control is key — a little can go a long way in adding flavor without too many extra calories.

### Is the Organic Italian Romano Vinaigrette ultra-processed?

Not really! This vinaigrette is considered minimally processed, as it contains recognizable ingredients like organic olive oil, cheese, and herbs. It’s a great option if you're looking for something that feels more wholesome than ultra-processed alternatives packed with preservatives and unfamiliar ingredients.

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