Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Dry Roasted Cashews with Sea Salt, 8 OZ
snacks-chips-salsas-dips/nuts-seeds-dried-fruit
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Dry Roasted Cashews with Sea Salt, 8 OZ

WHOLE FOODS MARKET
Available at Whole Foods
160
Calories
4g
Protein
1g
Sugars
180mg
Sodium
0.99g
Fiber
6
Ingredients

What You Should Know

Find this 8 oz bag on the snack or nuts shelf at Whole Foods or tucked into a pantry for grab-and-go moments; it reads like a simple, everyday snack you bring to picnics, road trips, or keep by your desk. The dry-roasted crunch and light sea-salt finish give a slightly indulgent yet wholesome vibe, and the short ingredient list (cashews + salt) and simple roasting process point to minimal industrial processing rather than an ultra-processed product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 8
Calories160
% Daily Value*
Total Fat13g17%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol0mg0%
Sodium180mg8%
Total Carbohydrate9g3%
Dietary Fiber0.99g4%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, DRY, ROASTED, CASHEWS*, SEA, SALT..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Dry roasting and adding sea salt are simple processing steps applied to whole cashews; because it contains a whole food plus added salt without industrial additives or novel ingredients, it aligns with NOVA group 3 (processed foods).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Dry Roasted Cashews with Sea Salt, 8 OZ

Absolutely! These cashews are a great source of healthy fats and provide a nice crunch without a lot of added ingredients. With just two simple components—cashews and sea salt—they're a wholesome snack option when you're looking for something satisfying but not overly processed.

Perfect For

road-trip
movie-night
post-workout

Vibe:

wholesomeindulgentconvenientluxurious
$9.29
per package