# Morocco Extra Virgin Olive Oil, 16.9 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $13.99
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-morocco-extra-virgin-olive-oil-169-fz-6
- **Slug:** `whole-foods-morocco-extra-virgin-olive-oil-169-fz-6`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Made from a single ingredient and obtained by mechanical pressing without additives, olive oil is a processed culinary ingredient (NOVA 2) rather than ultra-processed; it undergoes minimal extraction processing but is not a compound or reformulated product.

## Review

You'd spot this bottle in the oils & vinegars aisle or on the counter when tossing a salad or finishing roasted vegetables; it feels like a Mediterranean staple for everyday cooking. The vibe is wholesome and slightly luxurious — a healthy pantry essential rather than a snack or treat. As a single-ingredient extra virgin olive oil, its texture is pure liquid fat from mechanical pressing with no additives, so it’s a processed culinary ingredient rather than an ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 33
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, luxurious, practical

## FAQ

### Is Morocco Extra Virgin Olive Oil healthy?

Absolutely! Extra virgin olive oil is often celebrated for its heart-healthy fats and antioxidants. It's great for drizzling on salads or dipping bread, but remember, moderation is key—too much of anything can tip the scales.

### Is it vegan?

Yes, you can use Morocco Extra Virgin Olive Oil with confidence if you're following a vegan diet. It's just pure olive oil, so no animal products here—just the good stuff from those lovely olives!

### Is it gluten-free?

Definitely! This olive oil is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can drizzle it on your favorite gluten-free dishes without a worry in the world.

### Does it contain seed oils?

Nope! Morocco Extra Virgin Olive Oil is free from seed oils. It's just straight-up olive oil, so you won't find any canola or soybean oils lurking in there—just pure, flavorful goodness from olives.

### Does it contain artificial sweeteners?

Not at all! This olive oil has no artificial sweeteners, so you can skip the guilt. It’s just one ingredient—pure extra virgin olive oil—so you can savor its natural flavor without any additives.

### Is it high in sugar?

Not even a little! Morocco Extra Virgin Olive Oil has zero sugar, making it a great choice if you're watching your sugar intake. It’s all about those healthy fats, not sweet stuff!

### What are healthier alternatives?

While Morocco Extra Virgin Olive Oil is a fantastic choice, you might also consider avocado oil or walnut oil for variety. Each brings its own unique flavor and health benefits, so feel free to switch it up depending on your dish!

### Can kids eat it?

Absolutely! Kids can enjoy Morocco Extra Virgin Olive Oil as part of a balanced diet. It's a healthy fat that can enhance the flavor of their meals—just drizzle it on veggies or pasta for a tasty boost!

### Is it good for weight loss?

In moderation, yes! Healthy fats like those found in olive oil can help you feel satisfied and curb cravings. Just be mindful of portion sizes, as calories can add up quickly, even with healthy fats.

### Is it ultra-processed?

Not at all! Morocco Extra Virgin Olive Oil is minimally processed, which means it retains more of its natural flavors and nutrients. It's a straightforward product that keeps things simple—just olives pressed into oil!

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