# Whole Foods Market, Seville Extra Virgin Olive Oil, 16.9 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $12.99
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-market-seville-extra-virgin-olive-oil-169-fz-6
- **Slug:** `whole-foods-market-seville-extra-virgin-olive-oil-169-fz-6`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Extra virgin olive oil is a single-ingredient, mechanically extracted culinary oil with no additives, so it is classified as a processed culinary ingredient (NOVA 2) rather than an ultraprocessed product.

## Review

You'd spot this bottle in the oils & vinegar aisle or on a kitchen shelf, pulled out for salad dressings, sautés, or finishing a warm loaf of bread. It gives a wholesome, slightly indulgent Mediterranean vibe — a pantry-staple that suggests simple, health-forward cooking. As a single-ingredient extra virgin olive oil, it is mechanically extracted with minimal refinement, offering a smooth texture and pure ingredient list and aligning with a processed culinary ingredient classification rather than ultraprocessed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 33
- **Calories:** 120
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

EXTRA VIRGIN OLIVE OIL.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, practical, luxurious

## FAQ

### Is the Seville Extra Virgin Olive Oil healthy?

Absolutely! Extra virgin olive oil is often celebrated for its heart-healthy fats and antioxidant properties. While it’s not a magic potion for health, incorporating it into your diet can be a tasty way to support overall wellness, especially when used in moderation alongside a balanced diet.

### Is the Seville Extra Virgin Olive Oil vegan?

Yes, you can confidently use this olive oil in your vegan recipes! It’s made purely from olives, so it fits perfectly into a plant-based lifestyle without any animal-derived ingredients.

### Is the Seville Extra Virgin Olive Oil gluten-free?

You bet! This olive oil is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to drizzle it over your favorite gluten-free dishes without a worry!

### Does the Seville Extra Virgin Olive Oil contain seed oils?

Nope, this olive oil is free from seed oils! It’s 100% extra virgin olive oil, which means you’re getting all the good stuff straight from olives, without the added fillers or blends that some oils might have.

### Does the Seville Extra Virgin Olive Oil contain artificial sweeteners?

Not at all! This olive oil is as natural as it gets, with no artificial sweeteners or additives lurking in the bottle. It’s just pure olive oil goodness, so you can use it without any concerns about hidden ingredients.

### Is the Seville Extra Virgin Olive Oil high in sugar?

Not even a little! This olive oil contains zero sugar, making it a great option for those watching their sugar intake. It’s a fabulous choice for flavoring dishes without adding any sweet surprises.

### What are healthier alternatives to the Seville Extra Virgin Olive Oil?

While this olive oil is already a healthy choice, if you’re looking for variety, consider avocado oil or nut oils like walnut oil for different flavor profiles. Each brings its own unique benefits, so it’s fun to switch things up in your cooking!

### Can kids eat the Seville Extra Virgin Olive Oil?

Definitely! Kids can enjoy this olive oil in their meals, and it can be a great way to introduce healthy fats into their diet. Just remember, moderation is key, as with any oil!

### Is the Seville Extra Virgin Olive Oil good for weight loss?

In moderation, yes! While fats are calorie-dense, healthy fats like those found in olive oil can help keep you satiated, which may aid in weight management. Just be mindful of portion sizes as part of an overall balanced diet.

### Is the Seville Extra Virgin Olive Oil ultra-processed?

Not at all! This olive oil is minimally processed, which means it retains much of its natural goodness. If you’re looking for a straightforward, high-quality oil, this one fits the bill perfectly!

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## For agents

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