# Whole Foods Market, Seasoning, Salt, Fleur de Sel, 4.20 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/spices-seasonings
- **Listed price:** $5.69
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-market-seasoning-salt-fleur-de-sel-420-ounce-2
- **Slug:** `whole-foods-market-seasoning-salt-fleur-de-sel-420-ounce-2`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

Contains only sea salt and undergoes simple physical processing (evaporation/crystallization) with no industrial additives, so it is a processed culinary ingredient rather than ultra-processed.

## Review

You'd spot this jar of fleur de sel in the specialty salt or spice section at Whole Foods, often grabbed when assembling a gift, finishing a dinner, or elevating a weekend recipe. It gives a small-batch, indulgent culinary vibe — a finishing salt that adds flaky crunch and a bright saline pop for an elevated eating moment. As a single-ingredient sea salt with only physical processing (evaporation/crystallization) and no additives, it isn't ultra-processed and aligns with a processed culinary ingredient (NOVA 2).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 99
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 460mg (20% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SEA SALT.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday
- **Vibes:** luxurious, indulgent, practical

## FAQ

### Is Fleur de Sel healthy?

Fleur de Sel is a type of sea salt that's all about enhancing flavor, not necessarily a superfood. While it doesn’t contain calories, fats, or sugars, it's essential to use it sparingly if you're watching your sodium intake. In moderation, it can add a gourmet touch to your meals without the guilt!

### Is Fleur de Sel vegan?

Absolutely! Fleur de Sel is made from sea salt and contains no animal products, making it a perfect choice for anyone following a vegan lifestyle. So sprinkle away, knowing you're keeping it plant-based!

### Is Fleur de Sel gluten-free?

Yes, this sea salt is gluten-free! Since it's just pure salt, you can enjoy it without worrying about gluten sneaking into your diet. It's a safe seasoning for anyone with gluten sensitivities or celiac disease.

### Does Fleur de Sel contain seed oils?

Nope, this product doesn’t contain any seed oils. It's just good old sea salt with no hidden ingredients. That means you can feel confident that you're getting a pure seasoning without any unnecessary additives!

### Does Fleur de Sel contain artificial sweeteners?

Not at all! This sea salt is as straightforward as it gets—no artificial sweeteners here. It's just pure sea salt, so you can use it without worrying about any sneaky sweeteners in your seasoning.

### Is Fleur de Sel high in sugar?

Definitely not! In fact, Fleur de Sel contains zero sugars. It's all about that salty goodness, which makes it a great option if you're looking to avoid sugar in your diet.

### What are healthier alternatives to Fleur de Sel?

If you're looking for alternatives, consider Himalayan pink salt or kosher salt, both of which have unique flavors and mineral content. However, Fleur de Sel is quite special for its flaky texture and delicate taste, so it’s hard to beat for finishing dishes. Just remember, the key is moderation!

### Can kids eat Fleur de Sel?

Yes, kids can enjoy Fleur de Sel, but just like with any salt, it should be used in moderation. It can be a fun way to introduce them to different flavors, but keep an eye on their overall sodium intake. A little pinch can go a long way!

### Is Fleur de Sel good for weight loss?

Fleur de Sel itself won't directly aid in weight loss, but using it to enhance the flavor of healthy meals can make eating well more enjoyable. Just remember, it's all about balance—using it to season veggies or lean proteins can help you stick to your healthy eating goals.

### Is Fleur de Sel ultra-processed?

Nope, Fleur de Sel is not ultra-processed at all! It's minimally processed, meaning it retains its natural qualities and flavor. Unlike many processed foods, it doesn't come with a long list of ingredients or preservatives—just pure sea salt!

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