# Whole Foods Market, Organic Farfalle, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-market-organic-farfalle-16-ounce-2
- **Slug:** `whole-foods-market-organic-farfalle-16-ounce-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from a single organic ingredient (durum wheat semolina) and produced by milling, extrusion and drying without additives, it is industrially processed but lacks the formulations and additives characteristic of ultra‑processed foods, placing it in NOVA group 3.

## Review

You'd spot this in the pasta aisle at Whole Foods or tucked in a pantry for quick weeknight dinners and simple family meals. It feels wholesome and comforting — organic farfalle that cooks to a firm, toothsome bite; the processing is basic (milling, extrusion, drying) with a single ingredient, indicating a processed product rather than an ultra‑processed one.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 8
- **Calories:** 200
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 42g (15% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 6g

## Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, weeknight-dinner
- **Vibes:** wholesome, comforting, practical

## FAQ

### Is the organic farfalle healthy?

The organic farfalle is a pretty solid choice if you're looking for a simple pasta option. With just one ingredient—organic durum wheat semolina—it's minimally processed and free from preservatives and added sugars. It's not a superfood, but in the context of a balanced diet, it can be a wholesome base for all kinds of delicious meals.

### Is the organic farfalle vegan?

Nope, the organic farfalle isn't vegan. Since it’s made from durum wheat semolina, it does not contain any animal products, but it also doesn’t fall into the vegan category because wheat products can sometimes be processed in facilities that handle animal products. If you’re looking for a strictly vegan pasta, there are other options out there made from legumes or vegetables!

### Is the organic farfalle gluten-free?

Sadly, the organic farfalle is not gluten-free. It’s made from durum wheat, which contains gluten, so if you have a gluten sensitivity or celiac disease, you might want to skip this one. There are plenty of gluten-free pasta options available nowadays, made from rice, quinoa, or chickpeas!

### Does the organic farfalle contain seed oils?

Nope, the organic farfalle does not contain any seed oils. It’s just good old durum wheat semolina, so you won’t find any of those controversial oils that some people like to avoid. That makes it a straightforward choice for those looking to keep their ingredients simple and clean!

### Does the organic farfalle contain artificial sweeteners?

Not at all! The organic farfalle is free from artificial sweeteners, which is great if you're trying to keep things natural. With no added sugars or sweeteners in sight, you can enjoy this pasta without worrying about any hidden ingredients.

### Is the organic farfalle high in sugar?

Not even close! The organic farfalle has just 2 grams of total sugars per serving, which is quite low. So, if you're watching your sugar intake, this pasta won't be contributing to that number.

### What are healthier alternatives to the organic farfalle?

If you’re looking for alternatives, consider whole grain or legume-based pastas for added fiber and protein. You could also try spiralized veggies or zoodles if you want to skip the carbs altogether. Each option brings its own unique flavor and texture, so have fun experimenting!

### Can kids eat the organic farfalle?

Absolutely! The organic farfalle is kid-friendly and makes a great canvas for a variety of sauces and toppings. Plus, it's simple and familiar, which is often a hit with little ones. Just be sure to balance it out with veggies and protein for a well-rounded meal!

### Is the organic farfalle good for weight loss?

The organic farfalle can fit into a weight loss plan, especially when paired with lots of veggies and lean proteins. It's not particularly high in fiber or protein on its own, so consider adding those elements to your dish. As with any food, moderation is key!

### Is the organic farfalle ultra-processed?

Nope, this organic farfalle is not ultra-processed. With just one ingredient and no preservatives or artificial additives, it's a great example of a minimally processed food. It's a nice reminder that not all pasta has to come with a long list of ingredients!

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## For agents

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