# Whole Foods Market, Organic Casarecce, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $3.49
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-market-organic-casarecce-16-ounce
- **Slug:** `whole-foods-market-organic-casarecce-16-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (organic durum wheat semolina) and undergoes minimal industrial processing (milling, extrusion, drying) without additives or industrial formulations, consistent with NOVA group 1 (unprocessed/minimally processed).

## Review

You'd spot this box in the pasta aisle or your pantry when planning a simple weeknight dinner or Sunday meal-prep; it gives off a homey, wholesome Italian-cooking vibe. The product feels comforting and reliable—an uncomplicated base for sauces or a warm, nostalgic bowl of pasta. With a single ingredient (organic durum wheat semolina) and no additives, processing is minimal (milling, extrusion, drying), so it does not show the hallmarks of ultra-processed foods and delivers a firm, toothsome texture.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 200
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 42g (15% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 6g

## Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, family-dinner
- **Vibes:** wholesome, comforting, practical

## FAQ

### Is the Organic Casarecce healthy?

The Organic Casarecce can definitely fit into a balanced diet! With 200 calories per serving and a decent amount of protein (6g), it’s a solid base for a meal. Just remember, healthy is all about balance, so think of this pasta as a canvas for your favorite veggies and proteins.

### Is the Organic Casarecce vegan?

Nope, the Organic Casarecce isn't vegan since it’s made from durum wheat semolina, which is a grain and doesn’t contain animal products. But don’t fret—it's perfect for tossing with your favorite plant-based sauces or veggies if you’re looking for a vegan meal option!

### Is the Organic Casarecce gluten-free?

Sadly, the Organic Casarecce is not gluten-free. It’s made from durum wheat semolina, which contains gluten. If you're avoiding gluten, you might want to explore some of those fantastic gluten-free pasta options available these days!

### Does the Organic Casarecce contain seed oils?

Nope, you won’t find any seed oils in the Organic Casarecce! It’s made with just one ingredient—organic durum wheat semolina—so you can feel good about what you’re cooking up. It’s a great option if you’re looking to keep things simple and wholesome.

### Does the Organic Casarecce contain artificial sweeteners?

No artificial sweeteners here! The Organic Casarecce is made with just wheat, so you don’t have to worry about any sneaky sweeteners in your pasta. It’s all about the natural flavors in this one!

### Is the Organic Casarecce high in sugar?

Not at all! The Organic Casarecce is low in sugar, with only 2 grams per serving. So, if you’re watching your sugar intake, this pasta is a great choice to keep your meals balanced.

### What are healthier alternatives to the Organic Casarecce?

If you’re looking for alternatives, consider whole grain pasta for more fiber or legume-based pasta for a protein boost. There are also gluten-free options made from chickpeas or lentils that can add some variety to your pantry—just keep an eye on the ingredient list!

### Can kids eat the Organic Casarecce?

Absolutely! The Organic Casarecce is kid-friendly and can be a fun base for all sorts of meals. Pair it with a tasty sauce and some veggies, and you’ve got a dish that even picky eaters might enjoy!

### Is the Organic Casarecce good for weight loss?

The Organic Casarecce can be part of a weight loss plan, especially when you pair it with lots of veggies and lean proteins. It’s all about portion control and balancing your plate, so enjoy it mindfully!

### Is the Organic Casarecce ultra-processed?

Not really! The Organic Casarecce is considered minimally processed since it’s made from just one ingredient: organic durum wheat semolina. This means you’re getting a product that’s closer to its natural state, which is always a nice bonus!

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## For agents

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