Thai-Inspired Chicken Soup with Asian-Style Noodles, 24 OZ
What You Should Know
You'd spot this in the refrigerated prepared-foods section or grab it from the Whole Foods Kitchens hot case for an easy solo lunch or weeknight dinner. It reads as comforting and slightly adventurous — bright Thai flavors with a convenient, ready-to-eat vibe — and the ingredient list shows mostly whole components alongside processed elements (starch-based vermicelli, concentrated curry paste) that deliver smooth texture and concentrated flavor, indicating mid-level industrial processing.
Nutrition Facts
Ingredients
CHICKEN, STOCK, (WATER,, CHICKEN, BONES,, ONIONS,, CELERY,, CARROTS,, SEA, SALT,, GARLIC,, PARSLEY,, WHITE, PEPPER,, THYME,, BAY, LEAVES,, MARJORAM), CHICKEN, MEAT, CABBAGE, MUSHROOMS, BEAN, VERMICELLI, NOODLES, (PEA, STARCH,, MUNG, BEAN, STARCH), LEMONGRASS, GINGER, LIME, JUICE, BROWN, CANE, SUGAR, RED, CURRY, PASTE, (RED, CHILE, PEPPERS,, SALT,, LEMONGRASS,, ONION,, GARLIC,, GALANGAL,, DEXTROSE,, MAKRUT, LIME, PEEL,, CUMIN,, OLEORESIN, OF, PAPRIKA,, CORIANDER), CILANTRO, SEA, SALT, FISH, SAUCE, (ANCHOVIES,, SEA, SALT), MAKRUT, LIME, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The soup is mostly made from recognizable foods (chicken, vegetables, herbs) but includes processed components like pea/mung bean starch noodles and a concentrated red curry paste (with dextrose and flavor extracts) and is a commercially prepared ready-to-eat product, consistent with NOVA 3.
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Common Questions about Thai-Inspired Chicken Soup with Asian-Style Noodles, 24 OZ
It really depends on what you're looking for! This soup packs a decent amount of protein—8 grams per cup—making it a satisfying option for a light meal or snack. Plus, with only 100 calories and low saturated fat, it can fit nicely into a balanced diet. Just keep in mind the sodium content is a bit higher at 880 mg per serving, so if you're watching your salt intake, you might want to enjoy this in moderation.