Pumpkin Curry Soup, 24 OZ
What You Should Know
You'd spot this 24 oz Pumpkin Curry Soup in Whole Foods' grab-and-go prepared foods or chilled soup shelf — a quick, cozy pick for a weeknight dinner or to bring to a potluck. It feels comforting and autumnal (pumpkin, sweet potato, curry spices), but the smooth, velvety texture and long ingredient list with thickeners and stabilizers hint at industrial processing and convenience-oriented formulation.
Nutrition Facts
Ingredients
Water, Pumpkin, Puree, Coconut, Milk, (coconut, extract,, water), Sweet, Potatoes, Onions, Carrots, Celery, Apples, Curry, Powder, (turmeric,, coriander,, cumin,, garlic,, ginger,, cinnamon,, allspice,, nutmeg,, red, chile, pepper), Cornstarch, Sea, Salt, Brown, Cane, Sugar, Vegetable, Broth, (natural, flavor,, water,, salt,, olive, oil,, expeller, pressed, palm, oil,, xanthan, gum)..
Flagged Ingredients:
- •expeller pressed palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Industrial formulation features additives and technofunctional ingredients (cornstarch, xanthan gum), added sugar, vegetable oil and natural flavors, consistent with ultra-processed foods (NOVA group 4).
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Common Questions about Pumpkin Curry Soup, 24 OZ
The Pumpkin Curry Soup is a pretty solid option if you’re looking for something comforting yet nourishing. With 3 grams of dietary fiber per serving, it’s a nice way to get some veggies in your day. Just remember, 'healthy' can be subjective — it’s all about balance and what fits into your diet!