WHOLE FOODS KITCHENS Organic Old School Vegetable Soup, 24 OZ
What You Should Know
You'd spot this in the prepared foods or soup aisle (or chilled grab-and-go case) as an organic, ready-to-eat option for a quick lunch or weeknight dinner. It gives a wholesome, comforting and slightly nostalgic vibe — like a simple homemade vegetable soup but convenient and shelf-ready. The ingredient list is mostly whole organic vegetables with salt and a small amount of processed flavoring (nutritional yeast autolysate, citric acid), so texture and stability are enhanced by typical commercial processing rather than elaborate industrial formulations.
Nutrition Facts
Ingredients
WATER, ORGANIC, DICED, TOMATOES, IN, JUICE, (ORGANIC, TOMATOES,, ORGANIC, TOMATO, JUICE,, CALCIUM, CHLORIDE,, CITRIC, ACID), ORGANIC, POTATOES, ORGANIC, CARROTS, ORGANIC, ONIONS, ORGANIC, CORN, ORGANIC, GREEN, BEANS, ORGANIC, GREEN, PEAS, ORGANIC, THYME, ORGANIC, GARLIC, SEA, SALT, ORGANIC, PARSLEY, ORGANIC, NUTRITIONAL, YEAST, (ORGANIC, DRIED, YEAST, AUTOLYSATE,, ORGANIC, RICE, FLOUR,, SEA, SALT), ORGANIC, BLACK, PEPPER, ORGANIC, BAY, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Primarily made from recognizable organic vegetables with added salt and minor processed ingredients for flavor and stability; it's a ready-to-eat packaged soup produced by a commercial kitchen, so it fits NOVA 3 (processed) rather than ultra-processed.
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Common Questions about WHOLE FOODS KITCHENS Organic Old School Vegetable Soup, 24 OZ
Absolutely! This soup is packed with organic veggies like tomatoes, potatoes, and carrots, making it a nutrient-dense choice. With only 240 calories per serving, 6 grams of fiber, and 9 grams of protein, it can be a great addition to a balanced diet. Just keep in mind that ‘healthy’ can mean different things to different people, so it’s always good to consider your own dietary needs.