Mango Salsa, 15.25 OZ
What You Should Know
You’d spot this jar in the refrigerated prepared foods or salsa aisle at Whole Foods — the kind of bright, tropical option you grab for chips at a weekend get-together or to brighten a weeknight dinner. It reads fresh and wholesome on first glance (mangoes, tomatoes, peppers), but ingredients like mango/pineapple concentrates, citric acid and calcium chloride hint at industrial processing for consistent texture and shelf stability, placing it closer to a processed packaged product than an unpackaged fresh salsa.
Nutrition Facts
Ingredients
DICED, TOMATOES, (TOMATOES,, TOMATO, JUICE,, CALCIUM, CHLORIDE, [STABILIZER],, CITRIC, ACID), MANGOES, MANGO, PUREE, (MANGOES,, CITRIC, ACID), PINEAPPLE, JUICE, CONCENTRATE, HATCH, GREEN, CHILES, (HATCH, GREEN, CHILES,, LIME, JUICE, CONCENTRATE), RED, BELL, PEPPERS, ONIONS, DISTILLED, WHITE, VINEGAR, SEA, SALT, ONION, POWDER, GARLIC, PUREE, LIME, JUICE, CONCENTRATE, HABANERO, PUREE, (HABANERO, PEPPERS,, SALT,, CITRIC, ACID), SMOKED, PAPRIKA, CILANTRO, FLAKES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mostly recognizable fruit and vegetable ingredients but also added concentrates, acidity regulators (citric acid), a stabilizer (calcium chloride) and other processed components typical of commercially prepared foods, consistent with NOVA group 3 (processed foods).
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Common Questions about Mango Salsa, 15.25 OZ
The Mango Salsa is a pretty solid choice if you're looking for a tasty dip without a lot of guilt! At just 25 calories per serving, it's low in fat and free from added sugars. It’s a flavorful way to get some veggies into your snacking routine, but remember, 'healthy' can mean different things depending on your dietary goals.