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Large Beef Marinara Meatballs
prepared-foods/prepared-meals
📊 NOVA 3🌿 Organic

Large Beef Marinara Meatballs

WHOLE FOODS MARKET
Available at Whole Foods
190
Calories
14g
Protein
2g
Sugars
340mg
Sodium
61
Ingredients

What You Should Know

You'd find these in the refrigerated prepared foods or meat section as an easy grab for a weeknight pasta, family dinner, or casual get-together. They feel comforting and slightly indulgent—like a nostalgic homemade meatball dinner made more convenient. The ingredient list is mostly recognizable (beef, eggs, tomatoes, olive oil, herbs) but includes processing aids (citric acid, powdered cellulose) and composite components (breadcrumbs, premade marinara), explaining the uniform texture and indicating a processed ready-to-eat product rather than a minimally prepared whole food.

Nutrition Facts

Serving Size: 4 oz
Servings per Container: 1
Calories190
% Daily Value*
Total Fat12g15%
Saturated Fat4.5g23%
Trans Fat0.5g
Cholesterol70mg23%
Sodium340mg15%
Total Carbohydrate7g3%
Total Sugars2g
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ground, Beef, Marinara, Sauce, (tomatoes,, tomato, puree,, onions,, extra, virgin, olive, oil,, sea, salt,, basil,, garlic,, spices,, citric, acid), Onion, Liquid, Egg, (whole, eggs,, citric, acid, [citric, acid, added, to, preserve, color]), Bread, Crumbs, (unbleached, wheat, flour,, organic, cane, sugar,, yeast,, salt), Shredded, Parmesan, (pasteurized, milk,, cheese, cultures,, salt,, enzymes,, powdered, cellulose, [anti-caking]), Garlic, Olive, Oil, Parsley, Basil, Salt, Black, Pepper..

Flagged Ingredients:

  • extra virgin olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from recognizable ingredients combined into a ready-to-eat prepared product with added salt, oils and minor additives (citric acid, powdered cellulose), which fits NOVA group 3 (processed foods) rather than highly reformulated ultra-processed foods.

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Common Questions about Large Beef Marinara Meatballs

The beef marinara meatballs pack a protein punch with 14 grams per serving, making them a solid choice for a hearty meal. While they’re not high in fiber or low in fat, they can fit into a balanced diet, especially if you pair them with a colorful salad or some whole grain pasta. Remember, 'healthy' can mean different things depending on your dietary needs and preferences!

Perfect For

meal-prep-sunday
movie-night
game-day-prep

Vibe:

comfortingconvenientnostalgic
$11.99
per package