# Homestyle Salsa, 15.25 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** WHOLE FOODS MARKET
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/salsas-dips-spreads
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/whole-foods-homestyle-salsa-1525-oz-2
- **Slug:** `whole-foods-homestyle-salsa-1525-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Mostly whole ingredients preserved and canned with added salt, vinegar and minor processing aids (calcium chloride, citric/citric acid, concentrates), giving it a stable texture and shelf life; lacks the industrial formulations and additives typical of NOVA 4 ultraprocessed foods.

## Review

You'd spot this jar of Homestyle Salsa on a grocery shelf or in your pantry before a backyard barbecue, game night, or casual taco dinner. It feels bright and wholesome—rustic and crowd-pleasing rather than indulgent. The ingredient list is mostly recognizable (fire-roasted tomatoes, chiles, onion, cilantro) but includes processing aids (calcium chloride, citric acid, lime juice concentrate, dehydrated onion) that give a stable texture and shelf life, pointing to a processed rather than fresh or ultraprocessed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 14
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 190mg (8% DV)
- **Total carbs:** 2g (1% DV)
- **Total sugars:** 0.99g
- **Protein:** 0g

## Ingredients

FIRE ROASTED TOMATOES (FIRE ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [STABILIZER], CITRIC ACID) JALAPENO PEPPERS ONIONS HATCH GREEN CHILES (HATCH GREEN CHILES, LIME JUICE CONCENTRATE) DISTILLED WHITE VINEGAR CILANTRO SEA SALT DEHYDRATED MINCED ONIONS GARLIC PUREE LIME JUICE CONCENTRATE ANCHO CHILE POWDER CUMIN.

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Homestyle Salsa healthy?

The Homestyle Salsa is a pretty healthy choice if you're looking for a low-calorie dip. At just 10 calories per 2 tablespoons, it’s light on the waistline and packs a flavorful punch without added sugars or preservatives. Just remember, 'healthy' can mean different things for different diets, so consider what works best for you!

### Is the Homestyle Salsa vegan?

Absolutely! This salsa is 100% vegan, so you can enjoy it guilt-free whether you're a full-time herbivore or just trying to add more plant-based foods to your diet. No animal products in sight here!

### Is the Homestyle Salsa gluten-free?

You bet! The Homestyle Salsa is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to dip away without worrying about those pesky gluten crumbs!

### Does the Homestyle Salsa contain seed oils?

Nope, no seed oils here! The ingredients focus on wholesome veggies and spices, which means you can enjoy your salsa without any of the questionable oils often found in processed foods. Just pure flavor from fire-roasted tomatoes and zesty jalapeños!

### Does the Homestyle Salsa contain artificial sweeteners?

Not at all! This salsa is free from artificial sweeteners, so you won’t find any sneaky sugar substitutes hiding in there. It gets its delicious flavor from real ingredients like tomatoes and spices, keeping things natural and tasty.

### Is the Homestyle Salsa high in sugar?

Definitely not! With less than 1 gram of sugar per serving, this salsa is very low in sugar. It's a great option if you're watching your sugar intake or just want to keep things on the healthier side.

### What are healthier alternatives to the Homestyle Salsa?

If you're looking for alternatives, you might consider fresh salsa made from diced tomatoes, onions, and cilantro, or even a homemade pico de gallo. However, the Homestyle Salsa strikes a nice balance of convenience and quality, making it a solid choice for busy days when you still want something fresh and flavorful!

### Can kids eat the Homestyle Salsa?

Absolutely! Kids can enjoy the Homestyle Salsa, especially if they're fans of a little kick from the jalapeños. Just keep an eye on the spice level, as some little ones might find it a tad zesty!

### Is the Homestyle Salsa good for weight loss?

Yes, it can be! With only 10 calories per serving, it's a great way to add flavor without the extra calories that can come from heavier dips. Pair it with some fresh veggies or whole-grain chips for a satisfying snack that won’t derail your weight loss goals.

### Is the Homestyle Salsa ultra-processed?

Not really! The Homestyle Salsa is considered minimally processed, with a focus on whole food ingredients like fire-roasted tomatoes and fresh peppers. So while it’s definitely a product, it doesn’t fall into the ultra-processed category where you'd find a long list of additives and preservatives.

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