
Green Beans with Cracked Pepper & Sea Salt
What You Should Know
You'll often find this on the canned or prepared-vegetable shelf at Whole Foods or reaching for it as an easy side for weeknight dinners and holiday meals. It feels wholesome and practical — simple green beans seasoned with expeller-pressed canola oil, cracked pepper and sea salt — and the ingredient list and preservation hint at basic processing (tender texture from cooking and oil/salt preservation) rather than heavy industrial reformulation.
Nutrition Facts
Ingredients
Green, Beans, Expeller, Pressed, Canola, Oil, Salt, &, Pepper, Seasoning, (organic, black, pepper,, sea, salt)..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains a whole vegetable with added culinary ingredients (oil, salt, pepper) and is likely canned or packaged, which fits NOVA group 3 (processed foods); it lacks the complex additives and industrial formulations typical of ultra-processed (NOVA 4) products.
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Common Questions about Green Beans with Cracked Pepper & Sea Salt
Absolutely! These green beans are a great choice if you're looking for a simple, nutritious side dish. With only 60 calories per serving, they pack in 3 grams of fiber and 2 grams of protein, making them a wholesome addition to any meal. Just remember, 'healthy' can mean different things for different diets, so consider how they fit into your overall eating plan.
